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CN3 is a pretty simple product. It contains 1 gram of carbs, some vitamin C, and it’s main ingredient, creatine nitrate.

Now, I don’t recall ever trying a product that contained creatine nitrate....

IMO - Putting the heavy cream in your protein shakes is the way to go if you are going to use whipping cream

While you are off stims, for a pre-workout try Whey Isolate Powder + 3.2g beta alanine powder + .75-1g Agmatine Sulfate - best pre-workout drink you will every try...

White Chocolate Raspberry
Chocolate Chip Cookie Dough
Double Chocolate Chunk
Chocolate Brownie

Assault
Nano Vapor
C4
Lecheek Speed X3
NO Xplode

All solid choices. I have also reviewed over 90 pre-workout supplements on my blog if you were interested:...

If you absolutely can not find time to hit a gym, just go Herschel Walker style - do 1000 push-ups and 3000 sit-ups each day - just do them while you're studying... There is a time to hit the gym...

Here is what you do; I am sure you eat healthy part of the time, and then fall off the wagon others. I would also be willing to bet that it is the same time of day. You need to identify these...

If you are not opposed to having some healthy fats with your carbs, you could try some homemade protein bars - basically Oats, protein and PB for the fat... You make them and then freeze......

Do you keep track if your lifts and weight? What I try to do is increase weight/reps everytime I workout. Keeps me pushing myself and allows me to track my progress. Also, order of exercises does...

A simple calculator will give you an idea of where to start - for instance, this one says 292 would be your max which is in-line with other people's estimates:...

It would depend on your starting point...if you are new you should be able to gain muscle mass and burn fat simply by eating a proper diet and following a regular nutrition plan. If you are already...

OP - what are the two supplements?

Are there any sugar alcohols listed? I k now some people have negative reactions to them. For instance, I got those types of cramps (but no yellow diarrhea) when I took HICA Max due to an allergy...

I have had good luck with Super HD and Shred Matrix - Shred Matrix really suppresses my appetite.

I have only tried samples, but MetRx 5lb tub of their whey is usually pretty reasonably priced. Plus you get the old-school 5-lb tub instead of the 4lb tubs we see now...

I am a big fan of MuscleGel from MusclePharm - you have to make sure you put them in the fridge though...much better cold....

If you question the safety...get something without Yohimbe - not worth the risk of dropping dead because of the supposed benefits...

Print off the label and take it to your coach or medical staff. I can't see why BCAAs and caffeine would be banned though...

I have read a few articles that recommend Casein post-workout as opposed to whey or whey isolate...

I would agree that some protein powders are better than others. If you look at NitroTech - you have a whey isolate with 3g creatine and digestive enzymes. Combat powder is a blended protein with...