Bulking season is coming soon and I'm looking to bulk-buy non-perishable foods to stash in my cupboards. For example, instant mashed potatoes, powdered yams, powdered sweet potatoes, etc. Obviously...
My profile pic is from 2-years ago (165lbs @ 10%bf). My goal is to get down to 165 again and compare the differences. As you can see by my genetics, I can cut pretty lean.
I just came off a long bulk that ended when I hit a consistent 190lbs (86kg). I've been cutting for a month, and now I'm at 180lbs (82kg). But I don't seem to be loosing anymore.
I've been seeing a lot of Otomix shoes in the gym lately. I was going to buy a pair until I stumbled upon similar ones by Ryder. Does anyone use either of these shoes that can give pros/cons? They...
Get the large. I posted the exact same question a couple days ago and was told to get the size bigger rather than smaller. Also I'd recommend the 13mm instead of the 10mm as it gives more support....
Now that winter is here it's time to switch from runners to gym shoes. I'm looking for shoes designed for squats/deadlifts and price isn't a concern. I've done lots of research and found that people...
Make it yourself. It's cheaper, you get more, it tastes better and you know the exact macros. If it's just chicken, mayo and celeri then yes, it's Keto-acceptable.
