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Type: Posts; User: audieswu

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    Great job bro! DL PR was intense!

    Great job bro! DL PR was intense!
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    LOL I did enjoy the beef jerky lol Agreed...

    LOL I did enjoy the beef jerky lol



    Agreed brotha.

    I will be back tomorrow for deadlift day ;)
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    Can't really complain though since business is up...

    Can't really complain though since business is up :)
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    Reactive Training - W8, C1 - ****tiest session

    Mobility Work:
    Foam Rolling
    Band Pull Aparts
    Band Hip Opener

    Squats:
    135X5
    225X5
    315X3
    365X2 @6RPE
  • @michael - IMO you picked the right program to...

    @michael - IMO you picked the right program to transition into powerlifting. I did 5/3/1 and beyond 5/3/1 for 24 consecutive weeks was happy with the gains. With your current training experience in...
  • @Michael, sorry not thread jacking bro but this...

    @Michael, sorry not thread jacking bro but this is a good topic...

    I agree man, it's not bad, but I set a high standards/expectations for me. I ran a program that not only I paid for the coaching...
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    Suicides :eek: more power to you bro. Solid...

    Suicides :eek: more power to you bro. Solid sessions as well.
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    How do you like doing those klokov presses man?...

    How do you like doing those klokov presses man? Do you see a huge benefit in terms of helping increase your bench?
  • My first meet I competed at 242, came in at 236...

    My first meet I competed at 242, came in at 236 like a boss. The whole time I'm thinking just don't bombed my first meet lol
    Came home not disappointed and actually won my class, raw, drug tested...
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    ^^^Thread killa. ...

    ^^^Thread killa.

    http://i.imgur.com/oofATn5.gif



    Sleep schedule still all jacked up?
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    Solid session man, but I do miss the Evo winks lol

    Solid session man, but I do miss the Evo winks lol
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    THIS. And he likes jammin' with his flute on his...

    THIS. And he likes jammin' with his flute on his undies.



    LOL at going pseudo-pudoo on the crutchfield dude
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    Thanks man just got done with a bulk shipment...

    Thanks man just got done with a bulk shipment heading to Singapore :)
  • Yeah like I would say no to my 2 yr. old and say...

    Yeah like I would say no to my 2 yr. old and say "no honey, daddy can't have pizza tonight". Again, mad respect to those that wants to live that lifestyle. But competing on the platform is more...
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    please no beefcake posts...hell no

    please no beefcake posts...hell no
  • And this is why I move to competitive...

    And this is why I move to competitive powerlifting. After my lifestyle cut, got lean but after that I was like what's next? I felt miserable, weak and just knew it wasn't the lifestyle for me. I'm a...
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    Nice session bro and legs looking joocy

    Nice session bro and legs looking joocy
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    cheeky kent smh

    cheeky kent smh
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    Now -Show- be DM'ing me on IG...Talking bout a...

    Now -Show- be DM'ing me on IG...Talking bout a supplies b-day party for two :eek:
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    I lol'd at Thoon.jpg Ricky be trollin on IG...

    I lol'd at Thoon.jpg

    Ricky be trollin on IG ayyy
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