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Type: Posts; User: Steve J0bs

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  • Replies
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    291,086

    Someone post a live steam link?

    Someone post a live steam link?
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    298,150

    Sup brahs? Started EC again, but I am just...

    Sup brahs?

    Started EC again, but I am just using it for preworkout. I stopped using all these brand pre workouts. I don't even know half the stuff that goes in those products and their effects on...
  • okeyiguess

    okeyiguess
  • I feel like once you get to a shredded level of...

    I feel like once you get to a shredded level of body fat - you can still eat "bad foods" once a week and get away with it. If you practice IIFYM then this obviously doesn't apply.
  • is it necessary to wear knee sleeve if you atg...

    is it necessary to wear knee sleeve if you atg squat? will it benefit me in the long run?

    http://www.alltheheavylifting.com/wp-content/uploads/2013/09/rehband-h1.jpg
  • Most nurses have two jobs.

    Most nurses have two jobs.
  • brb unless carbed up? LOL WUT.. clearly you're...

    brb unless carbed up?

    LOL WUT.. clearly you're doing it wrong

    brb maintaining lean body at 275-300g carbs
  • being lean/shredded = one of the best feelings

    there isn't actually to discuss about. it is a fact.
  • I alternate between DB incline and hammer...

    I alternate between DB incline and hammer strength. I really like the hammer strength. Just make you create that arc you usually would on a bench and keep your shoulder blades tight.
  • sup phaggots

    sup phaggots
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    298,150

    it will give you a better energy compared to a...

    it will give you a better energy compared to a standard pre workout. you're taking in pure caffeine vs a standard pre workout that has 10000 other ingredients and this "blend" and that "blend". who...
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    this made me lol irl

    this made me lol irl
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    LOL WTF That whale must be at least 30% bf. ...

    LOL WTF

    That whale must be at least 30% bf.

    http://media.giphy.com/media/yPos0NroGjf20/giphy.gif
  • dat dere stim dick due to 1,3 DMAA

    dat dere stim dick due to 1,3 DMAA
  • .5 scoop jack3d + 1 200mg caffeine tablet = FUUUARRRRKKKK

    brb i see a new meaning to life.
    brb i see sunsets everywhere
    brb brb
  • Replies
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    Eat every 2.5 hours Small meals 5 days a day...

    Eat every 2.5 hours
    Small meals
    5 days a day
    Don't eat it if you're late by 3.50 minutes
    Get all your carbs in by 5:59:59 PM

    This will help to speed up your metabolism very quickly and...
  • lmao repped

    lmao repped
  • reps is srs business.

    reps is srs business.
  • LOL - at least you noticed it But I changed it...

    LOL - at least you noticed it

    But I changed it few years ago when they allowed it without reseting reps.
  • Opie I remember you from back in the days. how...

    Opie I remember you from back in the days.

    how you been, n1gga?
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