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I respect your opinion, I just found those numbers kind of hard to believe...and no I don't know everything about bodybuilding.

The GNC where I live actually carries a few Controlled Labs products. My vote goes to Isatori Morph. The only pre, intra, and post workout supplement I know of.

I don't want to come across as a hater or anything, but dont these stats sound a little hard to believe? I mean you said you ate some French toast took a serving of Green Mag and Purple Wraath and...

Count me as another one who thinks USP labs is bullsh*t. A buddy and I went in on 4 bottles of Anabolic Pump a while back, and both of us got absolutely no results. One of the reps was quick to blame...

Leave the damn formula alone, it works great.

First off just want to say congrats for wanting to improve your body. Dont feel ashamed or self-conscious, we all started somewhere. To answer a few of your questions I would suggest taking protein...

There are so many questionable ingredients in this crap why even risk it when there are so many other pre-workout supps on the market??

It seems VPX is pretty wreckless. Not good.

I'm excited, I just hope it's more groundbreaking than PlasmaJet. Gaspari makes an excellent product in SP250, but I sometimes get annoyed by all the hype in any new product they release. I dropped...

I have avoided Shotgun because it contains vanadium. There are some excellent threads regarding the safety of vanadium if you do a search. At least one company I hear has even removed it from their...

As most of you know alot of people often times advocate taking ALA immediately before training. Even Layne Norton suggests taking ALA pre-workout. One question: wouldn't this just lead to low blood...

The doc told me text books indicate nerve and tissue damage can heal, depends on the severity. Takes about a year. Realize that you will most likely always have a weak point there. If I over exert...

Thanks guys for all the insight, I appreciate it. I may also start adding the glucosamine combo. I already eat fish just about every other day so would extra fish oil be overkill?

Just quit training legs and go for the serving tray look like me. On a positive note it'll make your upper body appear bigger.

What caused the injury? For me the biggest help with overcoming a compressed disc was chiropractor and inversion table.

Is it still possible to train legs with bad/weak knees? Every time I do squats or go heavier with my leg extensions my knees ache. I have since stopped traing legs and now I look like a serving tray....

Thats f'ed up...come on scientists!

I was just wondering about any experiences you've had with using ALA for a glucose disposal agent. How have you dosed it, did you take in on your high and low carb days, did it seem to make a...

I was wondering if anyone knows the correct way to use ALA for manipulating glucose disposal. For example if I was cycling carbs would I take ALA on both my high and low carb days?? I've never really...

I have tried Plasmacore before, I actually liked the fact that it contained so many different ingredients. It worked great as far as energy and pump, but I eventually quit using it due to the fact...