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holy shiit you look awesome man

soo good. one of the reason i get excited about st pattys day

creepy bald guy in the beginning is creepy

eat more. jesus i feel like people are afraid to eat nowadays

wait what? fat free cheese? keto diet?

both of them are funny as hell

keep bulkin man. still looking lean!

ip man and ip man 2 are sick. best martial arts films ive seen in years

where was that at? looks delicious haha might have to attempt it

haha whoops but yea u get my point.

not tryin to start up anything but seriously. the thread is called meals eating now
people are gonna post up what they eat, be it salivating to you or not. Suck it up. stop puttin everyone else...

legs are huge man

great job

u dont work shoulders or legs at all?

wtf lol pull up ur pants man

around 13-14%

calculate it yourself?
330 calories - (37x4) - (8.5x9) = approx 27 carbs

Thanks for the info man.

but yea im just worried about the amount of muscle loss/fat gain that may occur. It feels like shiit not being able to touch any weights

First off. disregard the amount of Red i have...i was modnegged for posting a deal for protein and didnt know it was against the rules.


i recently got surgery for a torn labrum. I've been in my...

lots of wawa's around me

damn wtf lol

lookin good man

never stop though! keep on improvin