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Take from me like is to damn short to be takin serious ...besides what happen to never judge a book by its cover.

I say about 15% babyboy.

Enjoying the rest of today then will put the Turkey in bout 4:00 in the a.m. and hit the gym while it cooks...it'll taste better after a workout.

Road about 10miles...really would rather went for a short run but stess fracture in right leg cursed me out with every step...loved my hike though.

Gonna try it...see if I see results ..I wish more girls would speak up on supplements they use..I'm not trying to get to hard but want my muscles to be defined..want my work to show