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For a pure whey isolate, great quality and price
Pure whey
Cannot agree more with you!
Hands down
Xtend all the way is the better choice! The extra aminos in Modern seems to be a filler in my opinion because they are not essential aminos. The added aminos seem like a copy of cheap whey protein...
Agreed, Protogen > Pronom on ingredients and its cheaper...... ;)
I think Protogen is also overlooked, the price difference is only minimal compared to just some pure whey products. The ingredients IMO are superior.
That is a pretty good price, their iso/con blend 10lb can be found for $70 :D
One of the best pure whey isolates and a company you can trust is NOW's
Costco's Omega 3 Fish oil
400mg Magnesium chelated 30 minutes before bed is what I use.
Creatine works by retention of water, but it's inside the muscle cell (intracellular) not the outside. I think creatine is excellent on a cut to help maintain strength and aid with recovery, while...
If you are a light sleeper, zma is not a waste of money. Quality of sleep is more important than quantity, even more for someone who exercises.
Go with a basic creatine monohydrate, tried and true. You will save lots $$$ to use for other supps.
As noted earlier, I would skip the bcaa's if bulking unless training fasted. Everything else looks fine but would add the fish oil.
But am I now? If I recommend any product its because I have actually used it. :D
Hello envy....damn almost 8 years since i joined.
Even members (non-reps) are biased....many of them get free product via contests, samples, etc.
So do I, but TIGHT XTREME is even better!
I like ZMA for it's effects on sleep, if you are a light sleeper or feel not rested then try out ZMA. Quality of sleep is an aspect that sometimes is overlooked.
