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Type: Posts; User: Scooter4

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    Thought I would chime in before class quick on a...

    Thought I would chime in before class quick on a couple topics that have been discussed lately.

    1) The progress you have made the last few months has been awesome. You've blown up in regards to...
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    Have you checked your weight recently?

    Have you checked your weight recently?
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    Team messed up ankle checking in. Hopefully I'll...

    Team messed up ankle checking in. Hopefully I'll be able to get back to it in a few days too. Luckily mine is just a sprain.
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    Having surgery sucks but, at the end of the day,...

    Having surgery sucks but, at the end of the day, it will be nice to have it taken care of. I remember back before I had elbow surgery, my lifting was constantly affected (primarily pressing). Now...
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    Put the cookie dough flavor in the microwave for...

    Put the cookie dough flavor in the microwave for about 10 seconds (may vary). They are amazing.
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    I'd try to get a little deeper with the squats,...

    I'd try to get a little deeper with the squats, but overall they didn't look bad at all. Numbers didn't seem bad either.
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    He was essentially telling you that no dose is...

    He was essentially telling you that no dose is "correct" because L-Carnitine and CLA are damn near worthless when it comes to weight loss. The scientific evidence does not back up either supplement....
  • Looks good. Any specific meaning behind it? Aside...

    Looks good. Any specific meaning behind it? Aside from the last PL meet that is.
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    You're** Oh the irony....

    You're**

    Oh the irony....
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    I'm not saying you have to, because not everyone...

    I'm not saying you have to, because not everyone enjoys it. And the reality is, if you never "live the college life", you likely won't realize what you missed out on. However, what I will say is the...
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    I have sent private messages to everyone who...

    I have sent private messages to everyone who inquired, whether or not I chose them. Please check your message inbox!
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    Bump. Will be choosing someone tomorrow.

    Bump. Will be choosing someone tomorrow.
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    Free Nutrition Coaching

    Hello everyone, my name is Scott and I have been a member of these forums for the past several years. I've gone from a chubby 185lbs, down to a scrawny 145lbs, and back up to 205lbs at my heaviest...
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    A year ago you wouldn't have come within 100...

    A year ago you wouldn't have come within 100 miles of that challenge. I'm happy for you bro.

    Congrats on the biking success as well.
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    For once I actually like what I'm seeing in your...

    For once I actually like what I'm seeing in your log. Keep it going man.
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    Eat more. Gain around 2lbs a month to keep fat...

    Eat more. Gain around 2lbs a month to keep fat gains low. Profit.
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    I haven't meticulously tracked calories in almost...

    I haven't meticulously tracked calories in almost two years. All I do is keep a rough estimate of calories and protein in my head which seems to have been working well. Obviously it's not ideal, but...
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    Wait why are you only eating those three foods?

    Wait why are you only eating those three foods?
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    This. I am the same way. I know my training...

    This. I am the same way. I know my training probably isn't optimal, but you have to do what you enjoy the most to stick with things in the long run.
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    Might not hurt to give St. Johns Wort a try.

    Might not hurt to give St. Johns Wort a try.
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