Search:

I don't normally do dumbells because I just got a cast of my arm, so I was sticking with the barbell. I will try with the decline dumbell next chest day. Thanks for mentioning it.

Under my chest is not tight. I do four sets for chest that consist of bench press, incline bench, decline bench and a fly movement to finish off. I have lost 20lbs because of an accident. I was in...

Accutane is by far the best for acne. Pro-Active is also good and doesn't need a prescription.

Lee, I read the article in MD and I thought it was good. Some people just don't have a sense of humor. It's that or that have nothing better to do than mess with someone their jealous of. You are...

Chris,

I've been having a hard time getting in enough protein. With my work schedule, I've been having a hard time planning meals. What amount of protein can the body consume at one time? Could I...

Tell me about it. Last year I did get the mens competition on pay per view. I don't know why it's not offered this year. Atleast not yet anyway.

I have ppv, but the only thing available is the womens competition. It's not showing the men's competition at all. What's up with that?

If you are bulking, I would say no cardio at all. If you feel that you have to do cardio, I would keep it to 20min. of intense cardio 1-3 days/wk. Good Luck!

Why bother replying when your an idiot?

I got the 2003 Olympia Pay-per-view last year and they only showed the night show. It was great, but would have liked to see the pre-judging and some of the expo.

Anyone think Craig can improve his physique any more and make it in the top three? I would like to see him dominate.