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    voted
  • These ^^ Do you take Vit. C? I have been...

    These ^^

    Do you take Vit. C? I have been taking 4g's a day to help with some golfers elbow and it has helped a lot.
  • http://img526.imageshack.us/img526/1552/030oq8.jpg

    http://img526.imageshack.us/img526/1552/030oq8.jpg
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    There are so many variables, but some muscles may...

    There are so many variables, but some muscles may have more androgen receptors than others. Also size, shape, insertion points and fiber type play a big role.
  • Thread: how much gains

    by Phreek
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    It depends on height, age and genetics, but...

    It depends on height, age and genetics, but probably around 2lbs a month.


    h4s9_0pO970
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    From a recovery standpoint I would put delts with...

    From a recovery standpoint I would put delts with chest for 1 week to give them enough time to recover. Also try some DB presses and upright rows.
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    What does your split/routine look like?

    What does your split/routine look like?
  • Tendonosis

    It could be Tendonosis which takes 3-6 months or ever a year to heal. NSAIDs will not help because it is not caused by inflamation. Proper training, massage and stretching (pysical therapy too)...
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    Sounds like you are pinching nerves in your back...

    Sounds like you are pinching nerves in your back that causes a lose of sensation in your arms. This happens to me once in a while. I've delt with carpal tunnel and sometimes what you are describing...
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    I run at 5+ miles at the hottest part of the day...

    I run at 5+ miles at the hottest part of the day and I haven't passed out yet, just got a nice sun burn. Make sure you're hydrated and as long as you keep moving the breeze from running should keep...
  • How does formestane inhibit dht...

    How does formestane inhibit dht conversion/activity? Does it bind to the 5ar enzyme?
  • Would formestane be a good choice for someone who...

    Would formestane be a good choice for someone who is taking propecia/finasteride? Since finasteride lowers dht, estrogen and testosterone go up (at least they should some). Now if you lower...
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    Hydroxycitric acid (HCA) is a derivative of...

    Hydroxycitric acid (HCA) is a derivative of citric acid that is found in a variety of tropical plants including Garcinia cambogia and Hibiscus subdariffa.[1] Laboratory and animal studies of HCA have...
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    Probably cross contamination with egg protein.

    Probably cross contamination with egg protein.
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    I was just going to post this. Seriously...

    I was just going to post this.



    Seriously how many of you yawned just reading this? I did like 5 times already lol.
  • I've been on it for 2 months. The first week or...

    I've been on it for 2 months. The first week or so I had sensitive nips here and there, but since it's gone away. Sex drive is the same if not up a lil and i'm getting stronger in the gym. ...
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    Are you taking a class to become a cop? Yeah...

    Are you taking a class to become a cop?

    Yeah time on should=time off.
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    Yeah it sounds like you're getting calf pumps. ...

    Yeah it sounds like you're getting calf pumps. Bold causes an increase in RBC due to more EPO being released if I'm not mistaken. Honestly there probably isn't going to be much that you can do...
  • Brb, grabbin' a glass of milk.

    Brb, grabbin' a glass of milk.
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    Are you even monitoring your blood pressure?

    Are you even monitoring your blood pressure?
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