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I had a cold a few days ago and now I'm a lot better but I've still got a bit of a cough and sore throat. Is it better to wait till you're completely well to workout again or should I go sine the...

What are my chances of transferring to NYU Stern?
3.84 GPA from Pepperdine (I'm a sophomore with 3 semesters of coursework)
2100 SAT

Money isn't really an issue, and i don't mean that is a snobby way, all memberships are about the same price give or take about 5 dollars, the Gold's and the 24 hour fitness are about the same...

6 feet-180 at 9% bf

I really need some advice! I have 3 options as far as gyms I could go to. First gym is a 24 hour fitness 16 miles away with excellent facility, great vibe and energy. Approx 25 minute drive each way....

I really need some advice! I have 3 options as far as gyms I could go to. First gym is a 24 hour fitness 16 miles away with excellent facility, great vibe and energy. Approx 25 minute drive each way....

I really need some advice! I have 3 options as far as gyms I could go to. First gym is a 24 hour fitness 16 miles away with excellent facility, great vibe and energy. Approx 25 minute drive each way....

I really need some advice! I have 3 options as far as gyms I could go to. First gym is a 24 hour fitness 16 miles away with excellent facility, great vibe and energy. Approx 25 minute drive each way....

Update: I went. I feel fine.

Ive was sick with the flu for just over two weeks, all my symptoms minus coughing were gone yesterday so I went back to the gym for the first time since I was sick. This morning I felt a slight sore...

I've been sick with a killer flu+ear infections for the last ten days. I don't expect to get well again until at least a few more days. How long will it take me to get back to where I was at the gym...

I just started college and the gym I'm currently at is 20 miles or about 30 minutes from my school where I live now. I absolutely love this gym but I'm questioning my resolve to drive this far...

How many minutes does it take for you to get to your gym?

I just moved to college and there are no gyms in my city. The closest ones are 8 miles away (Really small and crappy gym) or another gym 2 towns over and 17 miles away (A Full sized gym with all the...

Its only been a week and suicide is looking more inviting everyday....longest ive ever gone w/o gym was 9 days and that was because of pneumonia :(

I Fractured one of my upper ribs can't workout for at least 1 month, what would you do?

I messed up my upper back from Squatting about 2 weeks ago, i accidntally made it worse yesterday when i went to clean and press. Yesterday it was too painful to even stand up straight or move much...

Thanks for letting me know! Last question, how many rest days do you have per workout? Right now i have 1 rest day for every 4 workouts

How many sets do you do per muscle group and workout? You look like you're in fantastic shape so im curious what you do.

Im currently doing 16 working sets per muscle group and roughly a total of 40 total sets per workout and working out 4 days resting 1. Im thinking about cutting down to about 12 working sets per...