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the supps should be the least of ur worries. eat more, lift more intensely, sleep better and then come back.

get regular protein and mix it with milk, oats, honey, banana or anything else you like. Cheaper and better.

thanks for that

Make sure you stretch, warmup PROPERLY

so there's absolutley no way u can go gym?

-search BB.com for good workouts/rep schemes
-have a good diet
-sleep well
-lift intensely

cliffs
-search

not me

True, expecailly if u compare him to you know who.

markus ruhl- a giant who smokes, laughs and can pick up with an ugly mug.
you know who- a chalkboard with nothing written on it except champion.

good to know sir

Possibly strongest bump ever?

Floyd Mayweather (although i don't like 2 watch him)

not as thick as 2day's pros

http://www.jaycutler.com/photos/images/MT12.jpg

enjoy urself

Keep in mind thier ab muscles are huge.

lol that would be sad.

x2

Much appreciated first hand experience.

dat guy's gonna get raped

in late for consolation

Should be good as long as you don't use it for eternity. If you want something more natural, look into EAS thermo dynamax.