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[QUOTE=mac2118;1074565051]oh.. but it is!

fk that **** brah, btw you wont need spot reduction cos u need to bulk more brah 6ft 1 and 174, da fudge?

there lays the problem, my stomach is never blown out, or fat looking, its always flat but i can pinch about a inch of skin, if only spot reduction was possible, i would be happy..

btw im digging...

its sadd, really sad ..

bump

no flex, just usual posture, no abs tense either

Hey
im always pretty lean even when i bulk but my abs don't pop out,
they are there bulging i can feel them, but why wont they show,
it is a let down, sodium? too much carbs?
...

sad story, rip

how about pakistan brah? suicide bombers be blowin up all kinds of **** there..

just read you mentioned karachi, my bad

Thanks much brah, i shall drop one of my meals and replace it with a protein shake so I cut 500 cals easy, but yeah i must maintain my mass thankz

thanks alot brah, i will take your advice and cut for the summer then after bulk up but lean bulk for sure

Bump

OP why are you lifting heavy? and not doing cardio when trying to lose fat? seriously WTF bro?

and your lifting heavy so your possibly building muscle mass at the same time as losing a little bit...

i would say 9-11% brah

Hey Im Currently Bulking. I would like to get shredded, but would that be smart at this stage in my bulk? I do not want to be a mass monster, i just want to be shredded like fk, any advice on cutting...

Beast Mode- Mode that you switch into when doing hardcore activities; having beast-like characteristics, not giving a fk, doing what you want infront of the world, while looking bigger and stronger...

Hate on me all you like brahs, im on the rise, and when i get shredded you wont forget the name

i still got love for every single one of you for checking my video out, srs

finally somebody notices the 'trolling' LOLZ

yes but that does not mean i cannot bench 120kg+ srs

i shall eat clen and tren hard?

y'all are missing the purpose of my video, i went from a quite shy skinny kid to beast mode in a few years, say what you want, im just me brah

says the faceless avatar ...