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I guess you prefer the highly objective gabber of the 1001 company reps on the boards then!?

well, to each man his own

always good when "great minds think alike" ;) *rofl*

but back on topic. it is quite evident that 1-2 (in case of real = small tea cups even 3-4) cups of green tea are 100% beneficial (I would not...

you are right, but in the case of green tea, I am not sold that what you wrote yourself and I bolded is the case - we simply do not really know if the beneficial effects from isolated EGCG do not...

certainly the first one.

I am, and this is not green tee specific, against isolating single nutrients from "health foods", when we do not really know that it is not the synergy of various...

this is a question I cannot answer, I can only tell you that the higher the (EC+EGC)/(ECG+EGCG) ratio (cf. explanation in red box >...

well, this may be a weight loss (not fat loss) friendly composition, but propably not optimal for your test levels, if of the 80% Catechins 50% are EGCGg the ratio of pro vs. anti testosterone...

I have used the myprotein product myself, but did not measure T levels. I must yet say that after the initial 2-3 days where I felt energized the effect reversed and I still have the rest of the...

if you take a closer look at the data in the post you will notice that given you are using a tea with a low EGCG and a high EC + EGC content this practice could actually boost your testosterone...

I forgot to add: rats are probably a better model for testicular morphology than for human metabolism, thus I would rather trust a rat study in terms of testicular damage than in terms of the fat...

one of the main culprits of the rodent model is the abundance of brown adipose tissue in rodents; what nature created to keep those little critters warm just reacts to almost every stimulant under...

this would be a valid suggestion (although it could easily be the other way around) IF there had been any weight loss. The animals did not gain as much weight, they did not lose any and the latter...

While I agree that the results warrant confirmation in human trials, you do not have human trials for the benefits of a hell lot of supplements people are taking based on similar animal studies, yet...

as I point out in the article, there is

a) a very narrow beneficial range, and
b) what you get largely depends on the catechin composition

^ given b) an extract with almost no EGCG could...

Hi JJ,

just read your comment on my Intermitten Thoughts on Intermittent Fasting @ http://suppversity.blogspot.com/2011/09/intermittent-thoughts-on-intermittent_05.html

and would like to...

Dunno, if you guys have seen that already, but just in case you cannot get some broncaid. There may be alternatives



more @...

a quick update on this one. I have been in contact with the author of the study and it seems that there is more to it than my initial impression of the abstract would tell... at least his last email...

just in case anyone is still afraid that training without prior carbloading will hinder gains, let alone lead to muscle loss, check out my comment on the results of a study that was recently...

if you have a look at the graphs in my analysis (http://suppversity.blogspot.com/2011/07/higenamine-pes-introduces-new-fat.html) this would tell you that PES hit the higenamine dose quite on spot,......

If you are interested in a comprehensive comparison of the ingredient profile, I suggest you study my write-up > http://suppversity.blogspot.com/2011/08/ask-dr-andro-are-there-no-changes-in.html
...

a pros pos Ramadan... did you take a look at the intermittend carb fasting study with Israelian police officers (eating past 6PM will make you lean) >...