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wow great bench..!! Now i want this one instead of the IM Superbench i was planning on buying!! congrats on the new addition!

Hey All,

I've been working out using the older Powerblocks Pro 5-45lbs set and recently upgraded to the newer Sportblock 9.0 Stage II kit 90lbs.

I went to a few fitness stores and had gotten a...

Hey All,

thought i'd chime in to this thread. I've been working out using the older Powerblocks Pro 5-45lbs set and upgraded to the newer Sportblock 9.0 Stage II kit 90lbs.

I went to a few...

1.) cfh1973
2.) wings_unhinged
3.) AirForceMSU
4.) gbkxbb
5.) dudeabides
6.) aznstealthsnake
7.) red300zxtt
8.) Ryllz75

I'm still here... getting it going though I had a BIG backslide last...

notmyrealname.. your first couple weeks results in your sig line is impressive! I am right around where you started...

Would you mind posting a sample of your food intake for a day... i'm trying...

Well then guys... for those in the 240 - 250 range... we have a GOAL that is 220lbs or lower at the end of this challenge.. I am busting my butt for sure in that treadmill.. luv this thread..great...

hi all i'm new here.. found out about bodybuilding.com a couple weeks ago and have been reading through the transformation articles for motivation.

I embarked on my new quest to lose fat and...