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Type: Posts; User: greenamethyst

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  • 04-14-2009 02:41 AM

    Thread: Try maintaining a low bf% around this bunch

    by greenamethyst
    Replies
    32
    Views
    1,200

    How happy are they, really?

    I have a difficult time imagining how having a pot belly increases your quality of life.

    I might say, why live to 100 if you have to suffer through obesity, diabetes, IBS, heart problems and (for...
  • 12-29-2008 09:41 AM

    Thread: WEEK 141 :: What Is The Best 12-Week Fat Loss Transformation Workout For Women?

    by greenamethyst
    Replies
    8
    Views
    8,857

    What is the best 12-week fat loss transformation workout for women?

    What is the best 12-week fat loss transformation workout for women? Be specific.

    Normally, a person beginning a fat loss transformation needs a simple program. The more complicated it is, the...
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