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what weight should i be at to look bigger ?

Everyone tells me that im too skinny.
the last time i weighed myself i was 137lbs. I stand 5 ft 9.5in. tall
Can somebody please tell me the correct weight i should be at? also i am 16 years old.

What do u consider to be an effective workout for legs?

I am trying to start a bukling routine to get bigger for next years football season.
Currently for chest I do
incline DB press 3x10
slightly lower incline BB press 3x10
jammer press 3x8
DB...

hey, Ive been lifting for about 3 and 1/2 months and im starting to plateau ,
what is a good workout for my chest? Im 16 and trying to get some mass
Also how can I find my 1RM?
help please, thanks

How can I even them out?

Hey, ive been working out for 6 months and im right handed but on the left side of my body the muscles are larger.
I've been using DBs to even it out but it hasnt worked, the left side gets all the...

.....?

Im right handed yet everything on my left side is bigger. my right pec feels as if its not completely there

help.
i just did 3 sets on 10 reps of Db bench press with only my right arm and it feels as if i've only worked out my left arm?
weird
any one know anything about this?

nice to know im not the only one haha. Just wish I had a name for what ever this is, ya know?

thats some funny shhit!

no one takes me seriously when i talk about my body

i didnt ask "how to get abs" i asked how to fix this problem of one side developing and the other not

i dont work out to try to get girls, i work out so i can look down at my body and not want to insane from how ****ed up it is U HAve no idea

NO, actually im no summer ****, if ur gunna come on here and completely ignore my question in ur reply then get the hell off my thread. THERE IS SOMETHING SERIOUSLY WORNG WITH MY BODY U wanna see...

OK, Ive been doing ab/ core workouts lately and my left side of my abs are coming in nicely and covering my ribs yet the right side is lacking and almost isnt even there. what can i do to help this?...

its as if my right pec isnt totally there, if u understand what i mean. it just doesnt get stimulated enough when i work out, even if i do a couple extra reps on DB bench just with the right arm

i have put it to use. Like i said, my left side is developing perfectly, even tho im right handed, my right side is lacking in every muscle group. MY right side just WONT grow. My arms are almost...

Ive researched a ton of information about lifting, gaining muscle, nutrition, etc..

IM just looking for a routine that helps build some good muscle mass