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It is probably just powder from when they filled the bottles.




I would rather my locker smell like rocky road than feet but thats just me

good work so far

I don't know if it is worth it to buy casein you could just as easily eat some cottage cheese before bed but it can be more conveinient I guess. If you do get casein protein you can add milk to the...

true but it helps if you take them with a meal

I have to agree with everyone here. It all really depends on your genetics. Everyone has a set point at which their abs will show you just have to find what yours is.

that does sound good

there is no need to load

Nice reviews so far can't wait for the rest

If you like riding a bike then yes it is a good form of cardio to burn fat. As long as you are buring excess amount of calories than you are taking in then you will lose fat.

At 16 I would say no to the caffeine pill and you definately should not be considering an EC stack.

Anytime that you try and burn fat you are going to risk loosing muscle in the process. Fat burners speed up the process a little causing you to lessen the time that you need to cut calories and...

Good review sounds like it some powerfull stuff.

Nice review sounds good

congrats it a great feeling

Both are good flavors just make sure that you stir them don't shake them or they can get foamy

whey protein is not bad for your eyes

If you only have them every once in a while and got nothing else then yes they would be ok

I just don't understand how anyone can eat that much

Pulled pork is usually a smoked pork shoulder will various seasonings and spices. Just find out what the nutritional value if pork shoulder then you can at least give it an estimate.

to much caffeine I would not recomend it