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Come down to homestead or broward. chit is much cleaner and is closer to Miami where you could have fun brah.

Homestead is cheap place to live since there's a lot of space. Broward county has a...

I pretend its aight. They get off like that OP.

After they done I go in while they getting dry and let them know I'M THE ONE WHO COMES.

New year, new bish OP

Quality OP.




srs

You sound like a sad excuse for a man. Hold yourself together and stop whining to the Misc.

She left you because its New Years, in other words, new cawk.

Get over it. The only beta is you, not...

I remember seeing Electra in this commercial once like 10 years ago. it was so hnnnnnggggg

Imagine if you went down to 200. Do you think you'd still have calves that size? I mean think about how much weight those things have been pushing around all day for years. I've always wondered.

cheeky kunt!

So much better!

Uk brah? eh.. what the heck, lets do it.

I ended my cut yesterday.
I was planning on making it until the end of this week but I feel as I have reached my goal.
And that is making a successful cut compared to my first and being leaner....

Found my old thread log dating 2 years back (literally around this time). It has records of my first cut and pics.

Her are some of the pics of my first cut which ended in losing too much muscle...

Starting week number 7


Had a huge cheat day last saturday.

2 Number 1s from Burger King
Dominoes Pizza
Ice Cream
Like 5 packs of nature valley granola bars.

Week 6.... I weighed at 166. How the hell did I lose 5 lbs.?
I haven't noticed huge muscle loss, but today at the gym definitely some strength loss, actually..tremendous.

Motivation has been...

Today has probably the most exhausting day of my cut.
Ran 2 miles early in the morning, on to finish another mile carrying weight (litter carry) 6 hours later, ONLY to go back to the gym 4 hours...

On the 5th week of my cut guys. Got to say this cut seems to be flying.

The perfect news is, I'm 100% on point with my IF calculations and graphings. I weighed at 171lbs on the 18th.


oh......

Workout day schedule

After school:
Protein shake, almonds,
PB sandwich


Home:
oatmeal, eggs, whole egg

I can confirm this I was the raging boner.

So for the end of my first week (finally), ended up being 174 lbs.

Today was shoulders, got a great pump, went heavy (not too heavy). Ended the workout with an intense 20 min cardio session on the...

This should be are into a neg gif. be like



animated negged negged negged negged negged

Weighing 175 lbs and it is my 4th day on the cut. 3 lbs water maybe? I think I need to up the calories maybe a little more to make sure.
First time I cut, I didn't lose my water weight until the...