Type: Posts; User: taomu85
Great stuff LBM! Thank you for your thoughts and wisdom.
I tend to like songs with lyrics I can relate to a workout with a good steady beat (fast or slow) examples:
Adele - Rolling in the deep
The black eyed peas - Imma be
Kanye West - Stronger
Mark from "marksdailyapple.com" is a pretty big proponent of IF and has some good info. Just search intermittent fasting on his site... Would provide a link but I'm not at 50 posts yet :/