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Type: Posts; User: Daniel0636

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    34
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    3,868

    Got work tomorrow but I'm going to go to the gym...

    Got work tomorrow but I'm going to go to the gym on Sunday or Monday but I've decided what I'm doing with my programming now. Even though it's not ideal I'm going to do a slightly adjusted version of...
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    34
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    3,868

    02/07/15 Snatch 10x1 40kg 45kg 50kg...

    02/07/15

    Snatch
    10x1
    40kg
    45kg
    50kg
    52.5kg
    55kg
    57.5kg 3x (miss)
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    34
    Views
    3,868

    30/06/15 Snatch Pulls 5x2 50kg Snatch...

    30/06/15

    Snatch Pulls
    5x2
    50kg

    Snatch Hang
    5x1
    40kg
    42.5kg
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    34
    Views
    3,868

    28/06/15 Snatch 5x2 40kg 45kg 50kg...

    28/06/15

    Snatch
    5x2
    40kg
    45kg
    50kg
    52.5kg
    55kg (1x1+1xmiss)
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    34
    Views
    3,868

    25/6/15 Snatch Pulls 5x2 70kg Got a...

    25/6/15

    Snatch Pulls
    5x2
    70kg

    Got a video of this to check my form and show off the new gym a bit, not a very fun lift to watch on video but it got busy in the gym when I started doing the...
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    34
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    3,868

    23/6/15 Snatch 10x1 45kg 50kg 50kg 52.5kg...

    23/6/15

    Snatch
    10x1
    45kg
    50kg
    50kg
    52.5kg
    55kg
    57.5kg (miss)
  • Looks like a nice little gym, even has a lifting...

    Looks like a nice little gym, even has a lifting platform...nice
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    34
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    3,868

    21/06/15 Snatch 5x2 50kg 50kg 50kg 52.5kg...

    21/06/15

    Snatch
    5x2
    50kg
    50kg
    50kg
    52.5kg PR
    55kg PR
  • Replies
    34
    Views
    3,868

    17/06/15 Snatch 10x1 40kg 45kg 47.5kg...

    17/06/15

    Snatch
    10x1
    40kg
    45kg
    47.5kg
    50kg
    53kg
    55kg
  • Squats are looking great! 142.5kg is like a max...

    Squats are looking great! 142.5kg is like a max for me lol. I agree on the bench front, 4 plates would be insane! The most I've seen someone bench in my gym is 170kg but whether he is drug free or...
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    1,257
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    59,836

    Congrats on the fight Mike! You destroyed the...

    Congrats on the fight Mike! You destroyed the guy! Deadlifts looking good too, the set with 147.5kg looked really easy for you
  • Good to see you back DNG! 100kg is pretty good...

    Good to see you back DNG! 100kg is pretty good considering the time off, you'll be back to the weights you were at soon enough I'm sure
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    34
    Views
    3,868

    14/6/15 Snatch Pulls 5x2 60kg Snatch...

    14/6/15

    Snatch Pulls
    5x2
    60kg

    Snatch Hang
    5x1
    40kg
    42.5kg
  • Replies
    34
    Views
    3,868

    12/06/15 Snatch 10x1 40kg 45kg 47.5kg...

    12/06/15

    Snatch
    10x1
    40kg
    45kg
    47.5kg
    50kg (Press)
    50kg
    50kg
  • Replies
    34
    Views
    3,868

    10/6/15 Snatch 5x2 50kg PR Clean & Jerk...

    10/6/15

    Snatch
    5x2
    50kg PR

    Clean & Jerk
    10x1
    60kg
    65kg
  • Replies
    34
    Views
    3,868

    7/5/15 Snatch Pulls 5x2 60kg 70kg 70kg...

    7/5/15

    Snatch Pulls
    5x2
    60kg
    70kg
    70kg
    70kg
    70kg
  • Replies
    34
    Views
    3,868

    Hey Harry, no worries I've been here and there a...

    Hey Harry, no worries I've been here and there a bit with my logging anyway due to uni work but I'm going to try to stay consistent, I need to catch up on your log too!

    And thanks! I would have...
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    1,257
    Views
    59,836

    Looking forward to see the progress on the oly...

    Looking forward to see the progress on the oly lifts Mike! I've gone full potato into oly weightlifting now in my log :P
  • Replies
    34
    Views
    3,868

    5/5/15 Snatch 10x1 40kg 45kg 47.5kg 50kg...

    5/5/15

    Snatch
    10x1
    40kg
    45kg
    47.5kg
    50kg
    50kg
    52.5kg
  • Replies
    34
    Views
    3,868

    26/5/15 Snatch Pulls 5x2 60kg Hang...

    26/5/15

    Snatch Pulls
    5x2
    60kg

    Hang Snatch (Hip)
    5x1
    40kg
    40kg
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