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  • Thread: Find a Plan

    by beby24
    Replies
    4
    Views
    1,028

    I will check the link but I did select weight loss

    I will check the link but I did select weight loss
  • Thread: Anabolic Diet

    by beby24
    Replies
    6
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    4,732

    I would not mess with that diet. I did and what...

    I would not mess with that diet. I did and what if did to me really was not worth it. I was at 170 needed to lose my last 10 lbs and I messed with that diet and felt great after the first 2 weeks...
  • Thread: Find a Plan

    by beby24
    Replies
    4
    Views
    1,028

    Find a Plan

    Hi, today I was navigating through the find a plan tab and realisticly I am 250 lbs at 5"9 and I can't do a lot of the exercises mentioned and well at least the diet doesn't look to bad but seems...
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    827

    Thanks

    Thanks
  • Replies
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    827

    Curious as to why it may be

    Hello,
    Well I have been going to the gym consistently since June. I have lost 15 lbs and I can finally feel my pants feeling comfortable. However I feel like my upper body is bigger. My shirts...
  • I feel like I do so good and if I have a few...

    I feel like I do so good and if I have a few things out of my diet all the hard work just went out the window. I need to stop weighing myself. It drives me insane to see I gained 3 lbs or 5 from one...
  • Thread: Motivation

    by beby24
    Replies
    5
    Views
    808

    Thank you, I think that is what I'll do change...

    Thank you, I think that is what I'll do change the routine. I think i'm trying to hit full body and cardio and my days get long and that may be a factor.

    I love lifting weights I just need to...
  • Thread: Motivation

    by beby24
    Replies
    5
    Views
    808

    Motivation

    Hello ladies,
    I have been going back to the gym and went on vacation so now I am trying to get my eating and gym routine back.

    I have been lacking motivation. I even joined an old gym but...
  • Replies
    17
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    1,394

    I am not going to say bananas or fruit in general...

    I am not going to say bananas or fruit in general are bad for weight loss, but from personal experience, I personally do better with berries. Blueberries or stawberries to be specific.

    You seem...
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    1,436

    Thank you for suggestions and ideas, these are...

    Thank you for suggestions and ideas, these are the kind of things I don’t think about, I apologize it took me so long to reply.
    My daughter dropped my laptop and I had to get it repaired and in the...
  • Replies
    7
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    1,436

    I am not trying to be specific, just any of your...

    I am not trying to be specific, just any of your best meal combinations, quick or even the ones that take a little planning.

    Yes, I have tons of recipes. This is not my first time doing this, but...
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    7
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    1,436

    Meal Ideas/Combinations

    Hello,
    I am really trying to shed these lbs and i am just getting very board with some of my meals. If you could possibly post your meal ideas or combinations that would give me some ideas to...
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    1
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    669

    its right on there website, they say what poses...

    its right on there website, they say what poses and everything.
  • Replies
    125
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    4,496

    I made it to the gym yesterday, Finished my...

    I made it to the gym yesterday, Finished my workout that I didnt get to the day before and got some cardio in. I also tried to jump rope but my chins were starting to bother me. I was half afraid...
  • Replies
    125
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    4,496

    yesterday 8/17/09

    Hello....
    made it to the gym yesterday but ended cutting my workout short, I went home to take a quick nap and then woke up at almost seven, so I got to the gym by 7 and only worked out for an hour....
  • Replies
    125
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    4,496

    hey Hoo.... today going to finish up my...

    hey Hoo....

    today going to finish up my workout from yesterday and some cardio...so I hope to be in the gym only an hour :)
  • Replies
    125
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    4,496

    Hi everyone, Friday when I got home it took...

    Hi everyone,
    Friday when I got home it took every ounce of me to get my butt out and do my walk. I started with getting my bike out and then the tires where low and I was too lazy to go and get the...
  • Replies
    125
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    4,496

    8/13

    DL
    45/10 45/10 95/10 95/10 115/10 135/6 135/6 155/5 155/3 155/3 slipping
    155/2 175/3 175/3 175/1 my stomach was not feeling that grea on top of the weight feeling like it was slipping.

    db 40lbs...
  • Replies
    125
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    4,496

    Yesteday

    Well I ended up taking the day off. I could not even get up and walk around without looking like a penguin walking. I am kind of pissed because when I am so ready these things happen and they mess...
  • Replies
    125
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    4,496

    :) thanks...you are right

    :) thanks...you are right
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