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is there any exercises I can do to improve my grip strength for deadlifting

thanks man ill try to get a good video of it today and post it.

Im 157 pounds and my 3 main lifts are still improving week by week but I feel like my squat is lagging my lifts are
squat 315x2
deadlift 407x2
bench 205x1

In
Squat-315
Deadlift-407
Bench-205
Total 927

hey I just hit this PR yesterday I'm 17 and weight 155lbs and its 407 for 2 reps but I didn't get the first on camera. I think I need to drop my butt lower but let me know what you think....

Mercury can cause problems later in life. So it's not like you'll notice yourself getting sick in a few months it will take years, but keep in mind that decisions you make now can affect you later. I...

I had recently been working out for 6months but two months ago I broke my collar bone and had to get surgery and it caused a lot problem and my strength is really low now what would you guys suggest...

I know your feels
I had surgery on my abdomin over the summer which took a month had to get a big surgery for my wisdom teeth which took two weeks
And I just broke my collar bone and needed...

He said in a video that he thinks he's covered everything he can with "yo eliott" so he's going to stop make videos in that format but continue making videos.

Sitting here with a broken collar bone. This will be my third surgery in my first year of weight training and it sucks. Anyone else have any similar injuries? How long did it take to get back in the...

BMX is the best my back is so strong from it

Yeah I eat a meal but shakes bother my stomach before workouts

Me and my friend have been going to the gym for a week. He tells me how important it is to have a protein shake right before a workout. I didn't have one but he did. 5 sets into the workout he runs...

Can't change muscle shape, but working out the inner chest could help a little

Is it safe to go heavy on a low bar squat. That's how I learned how to squat and I'm starting to get in the 300's for my 5 rep max and I was curious what's the safest way to hold the bar at higher...

Sumo is a lot easier for me control weight and get leverage

Started off 6 foot 1 inch 135 pounds 5 months later I'm 6 foot 2 inches 160 pounds.
P.S. Avi is old and from like a month in

But as for advice eat a lot like don't even bother tracking just eat...

Cottage cheese, peanut butter, and Greek yogurt are some good snacks

I don't know how many of you at farmiliar with the jim stoppani shortcut to size program on this website but I was half way done with the first week and I had to get surgery today I'll be out for a...

Shoulders, calves