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i am probably going to get flamed my ass off for bumping a 2 year old thread, but I came across this link a couple weeks ago and wanted to ask if it's genuine or not, and is there an official workout...

I think I made it clearly that being 66 kilos and 1.75 meters height I don't have what weight to lose, I'm below the recommended weight for this height already. The 3000 calories was calculated in...

I work to the point where I grasp for air, or start to get dizzy from hyperventilation. I bust my ass so hard I need to get 2-3 minute breaks because I can't stand on my feet. I will get a monitor as...

First of all hello as I am new to this forum. I recently started doing the Insanity workout because a few female friends told me about it, but they did not last longer than a week. I am currently at...