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Type: Posts; User: bigbeast7

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    will adjust my window again to 16/8

    will adjust my window again to 16/8
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    Wrestling/Judo diet. NEED HELP!!!!

    I'm a 23year old asian, 18% body fat. I'm currently 175lbs and planning to cut down to 160lbs.
    I train 2x every mon, wed and fri (weights in the morning, wrestling/grappling/judo in the evening)....
  • Cellucore C4 v.s. MP Assault v.s. Neurocore

    Hi everyone, I'm a wrestling athlete and I need a pre-workout that provides the following:
    Pump
    Long-lasting energy
    focus

    I used MP Assault before but it already has NEW SOLUTION.

    Which of...
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    Thanks for the infos man! :)

    Thanks for the infos man! :)
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    well, I got the aminos for free and whey is kinda...

    well, I got the aminos for free and whey is kinda expensive here in my country. :
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    Aminos1 and Amino 2222. zzz

    So instead of taking whey, I have decided to try Aminos.
    I have a jar of Amino 2222 and a tub of Amino1. The problem is, I don't know when to drink them.
    I'm planning on taking Amino1 post workout...
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    Amino1/Amino2222 substitue for Whey

    I have limited stocks and I'm planning to cut soon.

    I currently have 5lbs of ON Whey 100% Isolate, 32 servings of Amino1 and 300 tabs of Amino 2222.

    I'm planning to do heavy liftings MWF and...
  • Please critique. 3 Day Split Bulking workout

    DAY 1 (Chest/Triceps)

    -BB Bench Press
    -Inc. BB Bench Press
    -DB Chest Flies
    -Dips
    -Overhead DB Extensions
    -DB Kickback
    -Skull Crashers
    3sets: 8-8-6
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    Thank you sir. will prolly try BCAAs instead of...

    Thank you sir. will prolly try BCAAs instead of Whey.
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    Using BCAAs instead of Whey

    I'm currently taking Whey protein but for a student like me, whey is kind of expensive(especially since I'm not from the US, lots of taxes for whey). I'm into greco-roman wrestling and I'm thinking...
  • Thread: Recovery

    by bigbeast7
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    Recovery

    Hello all. I'm a STUDENT-athlete and I undergo intense MMA training. I'm currently taking Gold Standard whey protein and I'm planning to shift to either BSN-Syntha6 OR recon. I can't afford to gain...
  • Sticky: Hi. I do BJJ 2hrs in the morning, weights in the...

    Hi. I do BJJ 2hrs in the morning, weights in the afternoon for 2-3 hrs and Judo for 2hrs in the evening. I'm also cutting down weight. I feel really tired and I don't know which supplement to take....
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    help guys!

    help guys!
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    Bump

    Bump
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    Wanna get stronger, cut weight at the same time...

    Wanna get stronger, cut weight at the same time keep up with he intensity of training which are pretty intense
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    what supplement to use?

    HI. I kind of confused right now on what supplement to take. I train 3x a day. 2 hours jiu jitsu in the morning, 3 hours of lifting in the afternoon and 2 hours of judo. I do this 3x a week.
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    alright. will do this and enjoy my shake next...

    alright. will do this and enjoy my shake next time. thanks guys!
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    PWO Whey. 30mins or right after?

    I'm really confused. Different threads tell me different things.

    For post workout, I usually drink scoop of ON Gold Standard 100% Whey. I just don't know if I should drink right after or around...
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    ty

    wow thanks guys! :D
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    Hydroxycut+Creatine?

    Is this safe? or, is Hydroxycut safe?
  • Results 1 to 20 of 28
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