I just moved here for work 6wks ago for work and hated it at first. Thought the people were rude. Then I started to love it and just realize they're not rude, they're just in a hurry and dont have...
It's hard to tell from the vid, but my knees are fwd. The bar is over where my toes are and I shoot my knees fwd to touch it when I bend down to pull. So maybe more of a vert would help. Can't argue...
Interesting points. I will say that before I bend down to get my hands positioned, the bar is 4-6 inches from my shin. I used to start with the bar touching but somehow got into feeling more...
That's a tough angle but it looks like your not keeping your chest up out of the hole just a bit. Good depth though, and I'm guessing you ment to pause
I hear ISSA is the easiest because you can use your book? Look into that one. Lol at all the other trainers hating on someone for just wanting to get an easy cert. All the certs are a joke so There's...