Type: Posts; User: CROMAGS1985
Also the spotting is really on point
Kendall squatting over 800 faster than I can get out of a chair
Kade in old school Rhebands
Amit taking a long time to get buried.
Only thing he needs is social media coaching...
Strike 1. What about tickets to this?
A set of really good collars.
My stuff has survived several Canadian winters in an non-insulated garage (connected to the house and with another home fairly close) and shows no sign of giving up. My biggest concerns are...
I'd rather be weak (which I am) and have no support but have the freedom (which I do) to train alone at home with my music at my times and with my dogs in peace and quiet.
I bought a Spud DL belt earlier today with last night's poker winnings.
Anyone have any experience?
That's who I ordered from too thinking they were legit.
If you're gonna drop some $$ on a Duffalo Bar now would be the time to do it...
First choo get da tramp stamp den choo get da powa...
Will this bump bring Dan G out of the shadows to answer or even to return to lifting?
Imagine if he stayed tight and had a decent set up...
I've had excellent results w/movement vs. remaining motionless when it comes to back stuff.
I would do the following in order if it were me...
-walk 30-60 min
-bodyweight reverse hyper
I push a sled 2 X per week. Helps my old heart, aids recovery and doesn't detract from strength gains.
No study to back this up...only practical application.
I had it bad but I don't have to wear work boots...more of a tactical boot. We have a decent benefit plan and orthotic insoles helped a lot. For basic "how do I feel better": tons of stretching,...
I'm looking for some bootleg Stangulators and some old copies of PL USA with the pages stuck together. Can you help?