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  • Also the spotting is really on point

    Also the spotting is really on point
  • Kendall squatting over 800 faster than I can get...

    Kendall squatting over 800 faster than I can get out of a chair

    Kade in old school Rhebands

    Amit taking a long time to get buried.

    #quadslikerobs

    Coan handling
  • Only thing he needs is social media coaching...

    Only thing he needs is social media coaching...
  • Strike 1. What about tickets to this? ...

    Strike 1. What about tickets to this?

    www.atlantamotorspeedway.com/events/nascar_sprint_cup_series_qualifying/
  • A set of really good collars.

    A set of really good collars.
  • My stuff has survived several Canadian winters in...

    My stuff has survived several Canadian winters in an non-insulated garage (connected to the house and with another home fairly close) and shows no sign of giving up. My biggest concerns are...
  • I'd rather be weak (which I am) and have no...

    I'd rather be weak (which I am) and have no support but have the freedom (which I do) to train alone at home with my music at my times and with my dogs in peace and quiet.
  • R.I.P ...

    R.I.P

    http://www.okayplayer.com/wp-content/uploads/2012/11/Sean_Price-bucktown.jpg
  • I bought a Spud DL belt earlier today with last...

    I bought a Spud DL belt earlier today with last night's poker winnings.

    Anyone have any experience?
  • That's who I ordered from too thinking they were...

    That's who I ordered from too thinking they were legit.
  • Curd Hoss?

    Curd Hoss?
  • https://www.alliancepharmacy.ca/images/Product/med...

    https://www.alliancepharmacy.ca/images/Product/medium/apg-a-3001.jpg
  • If you're gonna drop some $$ on a Duffalo Bar now...

    If you're gonna drop some $$ on a Duffalo Bar now would be the time to do it...

    http://store.kabukistrength.net/collections/strength-training-equipment/products/duffalo-performance-squat-bar
  • First choo get da tramp stamp den choo get da...

    First choo get da tramp stamp den choo get da powa...
  • Replies
    14
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    14,229

    Will this bump bring Dan G out of the shadows to...

    Will this bump bring Dan G out of the shadows to answer or even to return to lifting?
  • Imagine if he stayed tight and had a decent set...

    Imagine if he stayed tight and had a decent set up...

    3lg345wOiSk
  • I've had excellent results w/movement vs....

    I've had excellent results w/movement vs. remaining motionless when it comes to back stuff.

    I would do the following in order if it were me...
    -walk 30-60 min
    -bodyweight reverse hyper
    -some...
  • Thread: Cardio?

    by CROMAGS1985
    Replies
    34
    Views
    1,373

    I push a sled 2 X per week. Helps my old heart,...

    I push a sled 2 X per week. Helps my old heart, aids recovery and doesn't detract from strength gains.

    No study to back this up...only practical application.
  • I had it bad but I don't have to wear work...

    I had it bad but I don't have to wear work boots...more of a tactical boot. We have a decent benefit plan and orthotic insoles helped a lot. For basic "how do I feel better": tons of stretching,...
  • Replies
    3,297
    Views
    86,216

    I'm looking for some bootleg Stangulators and...

    I'm looking for some bootleg Stangulators and some old copies of PL USA with the pages stuck together. Can you help?
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