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I've tried the Walmart SixStarr and Muscletech varieties of protein and their great for the price. Pretty Decent stuff. Right now I'm using Carnivore Beef Protein Isolate and It's WAYY to foamy and...

GREAT! wheww. what a load off. You wouldn't happen to know which vitamins in the pack do what? Cause theres a bunch ya'know? Which are which?

thanks! I just wanna say, jesus christ, when I bought this I didn't realize the needing to swallow 11 vitamins in 1 pack. Much less 2x a day!

I was wondering whether its better to take the ANimal Pak multi-vitamins in one sitting or if its better to take the 7 vitamins over the course of the morning for better absorption?

Any...

I was thinking about taking lipofuze during my cut, which is getting rave reviews for its ability to burn fat and make people lose weight. Is this safe in the world of muscle? Is this going to attack...

What's the better of the two programs in your opinion and why?

I've been taking t-bol for a week now, never been on a testosterone supplement before and I feel zero difference since taking it. Is this common?
Is it one of those things like multi-vitamins where...

Nah, it's alright. I've tasted worse. Their fruit punch taste's like liquid bubble-yum or something. Like the flavor of a children's medicine.

Yea, I'm at the end of my 2nd day using it. That could be the culprit ya think? Good to know perhaps. Still haven't taken my protein shake today, I'm a bit scared. Hell, if there's a chance it's the...

I think your probably right, cause I know protein gas is pretty common, more people have it than not I think right? I've only been through about 4 lbs of protein shake mixes thus far in my diet of...

I purchased the beef protein blend from Carnivore from the Vitamin Shoppe a few days ago, along with T-Bol. Since then, the shake is giving me seriously bad bloating & gas and today I had pretty bad...

I went down to the Vitamin Shoppe today and purchased T-Bol. I'd heard so much good stuff about it, figured I might as well. Thanks for all the replies everyone :D

Anyone recommend any good quality testosterone boosting supplement that has all the goods in it instead of having to purchase them separately?

Any helpful comments or tips would be greatly...

What's better between the two protein powders? They say beef is, but is it really? Anyone had first hand experience with this powder? Is it worth the extra money you have to put down? I see a 1lb....

Yea im hitting my fat requirements. What does fat have to do with it anyway?
Need the fat to help aid muscle growth or somethen?

My daily protein target is 170g. If say I hit 220g some days is that a negative thing? Whats the deal with this issue? Opinions?

Thanks :D

That's what I was thinking yo! I figured it wouldn't affect me other than in the sense of perhaps just general energy for the gym or what have you. THANKS :D

today my Targets look like this:

Calories-1832
Carbs-112
Fat-77
Protein-185

Hey, I'm 5'9-160lbs.
I'm hitting my target calorie and protein goal everyday. But i'm usually under my target carb/fat consumption goals for the day. Will this negatively affect my muscle...

Thanks! :D