Thanks,
I'm just doing regular sets/reps. I feel the muscles in the forearms, but my wrists feel almost numb as if the tendons/ligaments are doing something they're not supposed to be doing.
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This might be a stupid question, but is this one safe to do, I'm not going to get carpal tunnel syndrome or cause a problem with ligaments or something?
I change my Brita filter every 6 months or so, there's no danger of parasites or bacteria, the only downside is that it won't remove as much particulate matter as a fresh filter will. So basically,...
Your friend is almost right. Black feces is for girly-men though, push through that stage and go for sparkly silver feces. Then back off a bit, THAT's when you know you're at the sweet spot.
It's mostly to do with the quality of the food you eat. Cleaner meaning more pure. Veggies are a cleaner source of carbs than a pastry is, coconut oil is a cleaner source of fat than something...
Damn. You know what, that is a needful good point, I hadn't decided to look at it from that perspective. So in other words, with taking fish, instead of taking beef it's going to collaborate across...
Brah, fish has a BV of 76, but beef has a BV of 74.3 - which is 1.7 BV units less than fish. I think what may be happening is you're over-BVing when you take fish instead of taking beef, as...
I'm having mine pulled soon too.
I think it's about suction, you don't want to pull the 'stuff' out of the holes, so chewing or sucking through a straw is to be avoided.