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Hey guys, so I was at 158-160 when I checked in on 2/1. I now am 164-165 and my weight supplements came in today. Really excited to get moving on this, am kind of curious what I should be lifting at...

I was in a weight class for a little bit, learned push presses, kettlebell exercises, dead lifts, bent rows, all kinds of stuff. The nutrition i've really been working on lately. Trying to stay away...

Hey guys, I'm Mike. I'm down! I don't consider myself super skinny anymore, but I am still uncomfortable with my weight (6' tall @ 160lbs), so I figured now is better than ever to really put on some...