Type: Posts; User: BabyOilBrah
A holes a hole. Sometimes you just gotta wet the D.
Truly inspiring transformation
Also go lift phaggot.
Still waiting for PB to post that up in the most as natty transformation.
Dat Arm/delt to calf ratio
Yep. Latest science says this is the most optimal way to go.
Strong everything. I hate you.
This is what I'm trying to get in a rhythm doing.
Yup was just a way of life.
I actually noticed less hunger when I don't have any of that srs. Love Coke Zero tho.
this, mostly this
yup, it changed me into a black hole
for 10 weeks only yeah, but I've been doing it mostly for the last 4 years
takes a ridiculous amount of food to satiate me, and it seems to be just growing in the amount it takes. Finally recognizing there is a legit problem. I need to make myself eat moderate, evenly...
It worked for me for a long ass time, but has become such a problem recently.
I think it's time to officially stop IF for good. RIP IF.
did the same last night, bacon/pepperoni pizza though
feels good being >6ft
doesn't work well for some of the calisthenics moves I'm trying to do tho
incorporating some weights back into my routine with the calisthenics, das it
I'm more active naturally when it's nice enough to do chit outside. Like today I'll go for a run instead of nothing.
goal I guess is to work calories up as high as possible until slightly gaining weight which it looks like that's what you did.
This has been the most mild winter in CT in as long as I can remember. When I got in my car this morning to go to work it was 52...
Depends on when you're looking to compete. If you need to add muscle, I suggest reverse dieting your way into a lean gaining phase for a good year+ (throwing in mini cuts to help keep BF in check),...
usually my go to for cutting, I say it's IF but the window always varies