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I just bought tickets to Greenbay Vs Tampa Bay week 4. The cheapest nose bleeds ran me 125$ !!!!!!!!!!

wow, he pretty much owned bill. Never would of thought manson was so intellectual

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How much fat do you guys usually use in your tkd diets? (ratio wise)

YES!

Go to the rippetoes stickey

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I've been reading up on the texas method lately and im considering doing it for a bulk. However the excercise selection in the outline of the program seems very limited. Is there any way to work in...

I wish lol, it'd save me allot of money in student loans

Im a dietetics student (just taking my general requirements, and health related sciences right now), and in order to be a clinical dietitian you need a graduate degree in dietetics, or a bachelors...

Hello all,

I've been on the anabolic diet for about 3 weeks now, i have a quick question about carb ups. Should i be leaning towards lower glyclitimic (sp?) carbs, or higher on the gi scale? Also...

there's a whole bunch of ugly going on up in here lol

x3 someone beat me to posting this. I think i've watched this clip like 4 times this last weekend allready lol

bump, no help?

Allright guys, im starting the anabolic diet monday for a cut. Right now i have meal plans for two different days set up. Any constructive critisism would be greatly appreciated.

Day 1 2800 cals...

bump anyone?

I've been reading up allot on keto, and "i've read through "the anabolic diet" e book. One thing that i've noticed is allot of people on both keto and the anabolic diet complaining of mental...

WTF dude ordered it? I could of sent you "The Anabolic Diet" e book (the same thing, just a earlyier version) for free.......

Anyway, how much did u pay?

What do you mean by place's more numbers on the diet? Are you reffering to keeping closer track to cals and macro nutrients?

So from what i understand for both the anabolic diet and keto,

for both diets you follow a 65% fat, 30% protien, 5 % carb ratio through out the week, then for 48 hours you carb up with a 65...

If you wanna look like a body builder, you can't eat like a chick trying to lose weight........