Nice intense workout. Challenging myself with heavier weights on a couple of the exercises. I should probably look at slowly increasing weights on a couple of others, nothing ridiculous....
Good session. I like concentrating on form and making a big effort to work the muscle. Looks like trainer has me on a 4 day split so I'll have to get myself into the gym one...
I've been quite neglectful of my journal. Promera log with IrishLassie has been completed. Interesting experience, really liked the Amino Tren and ended up buying more. I think I'm one of those...
Yes, you are lucky to have the 17.5 Dumbbells.I bought some plate mates. They are 1.25 lbs and 2.5 lbs. the small ones work well but those larger ones don't want to...
My favorite thing in PE (besides floor hockey) was climbing the rope. Once everyone had a go at it we got to play alligator pit. Lots of fun swinging on that rope trying to get to land on the floor...
We've been suffering through some rain, as well. We grilled out yesterday despite the weather. Grill was steaming. Had a deck built and we've only been able to sit out a couple of times. It's...
Friday and Saturday were absolutely awful at work. Would have been nice to take out my aggressions at the gym but I worked 12 hour days and I just couldn't motivate myself. I'm glad you were able to...