Search:

ive searched peoples names i know with the word naked and have never found anyone either =[

^^^^^^^

my maintenance is 2600(if i just stayed in bed all day). ive been eating 2000 but am not hungry i seem to be eating just because i think i should. Do you think thats too high? i just...

hahahaha

5'9 205 lbs

Most calorie calculators online say i burn 2600 calories a day before any exercise. they say 3147 with a typical days routine before any exercise.

im eating 2000 calories a day do you think thats...

bumpage

would eating no carbs tomorrow get me back into ketosis faster?

Dam!!!

okay thanks i only had 8 grams of carbs before that in the day if that makes any difference. im just using 30 grams a day as a guideline to start

i had 8 grams of carbs before going out to eat . i went out to eat and had a garden salad with maybe half a tbs of ranch dressing. then i picked at maybe 10-14 fries. do you guys think im still in...