Search:

hey

..
.
.
.



.

heyy chestbrah...what supplements do you taking right now?

imo he has a very good back, he just needs to learn how to spread them lats....

Dont worry about the haters, you have a really good physique at 17..
and if y ou think personal training is the...

wow strong retards asking what chest routine is, how much he weighs etc... just read the fkn thread and you'll find your answer.

Any miscers train at Broadmeadows Leisure centre, Fitness Arena or Victory gym? or any gyms close to them?

It would probobly be in the city bro.

what the fu‎ck is going on in this thread?

post his ******** naoooo

so you just started and your already lifting 3x your bw?

nice.
future world famous powerlifter up in hereee.

wheres it located?

In this ****!!!!!

OP just make sure you eat around 250-500 cals above maintanence.
Get in max 1gram per pound of your body weight. Doesnt have to be all chicken breasts and tuna...eat whatever you like, just fit in...

In australia, i wouldnt tip you ****!

and thats the norm here. get over it.

i will do some chops when i get home

shoclk

glacion!!!!

strong bs.

your profile says 12inch arms? which one is it?

Ive never cried watching a movie, but closest thing was Click.

strong bf% estimates ITT.


I'd say your 13% tops.

OP make a new thread!!!!!

LObster vs YOU DECIDE MISC


GOGOGOGOOG MAKE!!!