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In the military, there is a saying: trust me with your life, but not your money or your wife.

I find this both true and ironic. I'd easily take a bullet for one of my fellow airman, and I know...

Yup, did the full monty. From 2008-2011 bought 3 sports cars, 2 motorbikes, an airplane, and dated girls half my age. Blew thru a couple hundred grand on toys and other "play things".

It slowed...

You originally post about living a rightious life, then when someone makes a mature comment that you seem to take exception to, you begin insulting them. Sweet.

Obviously, your grasp of...

I have a good friend that is a semi-pro basketball player, and let's just say he is a pro trash talker. I thought some of us military guys could trash talk, but pro sport is a totally different...

Narcissism??? Hmmm.. not quiet but close. Instead, I’d classify myself as an Alpha male with a touch of passive aggressive tendencies.

I think you should be extremely happy with where your new life has taken you...bet your family, especially the wife is thrilled with the new you.

I have found this lifestyle to be kind of two...

Call me a wimp but I think they hurt like hell, and don't enjoy them one bit.

I regularly go to Thailand, where "regular" massages are about $6 to $9 each. So each day after the gym, I get a...

A few years a go when I was a fatso, I ate a lot and pooped a lot, like 3 times a day. When I lost weight, I literally could go (or not go) for 3 days. Now that I'm on bulk, twice a day.

From...

I've been in the AF for +20 years, while almost all of my HS friends also joined various parts of the military or CG. We were gym rats in HS and remain such now. As mentioned above, you will be...

Son, we live in a world that has bars inwhich women act like men. And as such, they like to act like hos. Who else is gonna do it? You? They have a greater responsibility than you could possibly...

I have never ever given my wife a reason to be jealous. For instance, when we walk down a street and a pretty girl is coming up to pass us. I don't look. 99% of guys would take atleast a quick...

I'm one of those supplement nuts that try to read up on anything that has scientific proof that works. The only ones that I think that MOST (but not all) data supports as actually doing something...

If this would have happen to me, and I then told my better half...well

Not sure what she would do, but pretty sure it would be either roll eyes or roll on the floor laughing.

But, the fact is...

I was an avid weightlifter from my early teens until I started a family in my early 30s. Never paid much attention to diet. Was always strong. Took about 15 years off and became obese...not fat,...

Like others only on Squats and DL. May be simply a placebo, but I like the idea of something keeping my backbone from ripping out of my gut when I go heavy.

Agree that 8-12 is usually the standard for size. I use my heart rate to determine rest period, wait until it hits 158 before next set, which is usually under a min.

Op, I think you are doing...

Favorite: Either wide grip Bench or preacher curls. Love the sound of racking the bench and the feel of one's arms after curling.

Least: Deadlift. As I'm slowing bringing it up, I'm just...

For me, the frozen peas were a god send.

I had a male nurse in attendance, which I was extremely grateful about. I wasn't sure how I'd react around a female nurse.

Do make sure you go in for...

Yes, girls will like you if you have $ and spend it on them. But if you spend more time in the gym and less at the strip joints, you'd meet a much higher class of Ladies.

Don't go home with any...

Jtbny is 100% spot on. There are guys in my squadron that made fun of me when I was cutting, especially when I stated my goal was a 6 pack. Now that I'm bulking and they are cutting, they call me...