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  • Replies
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    Agreed, but it's possible it could be combination...

    Agreed, but it's possible it could be combination of angling, gym lighting, and a huge pump. Especially if it's arm day. Also keep in mind that Dex said since he started working with Georg Farah, he...
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    There are different ways of measuring it, but the...

    There are different ways of measuring it, but the most recent definitions I've heard people use has been total reps x weight.


    "If a lifter performs back squats for 5 sets of 5 reps and uses...
  • Thick as a brick! Hopefully he comes in as lean...

    Thick as a brick! Hopefully he comes in as lean as he needs to. He's always a threat if he nails his conditioning.
  • Sure, as long as she was loyal. That being said,...

    Sure, as long as she was loyal. That being said, I probably wouldn't be gf with a girl in her early 20s because I'm no longer in my early 20s. Girls/guys that age are usually still in their partying...
  • depends on your definition/theory of evolution....

    depends on your definition/theory of evolution. College bio classes don't each Darwinian evolution anymore, at least I wasn't. Professor said Darwin was wrong about some stuff, and like many...
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    Either you're trolling or legitimately...

    Either you're trolling or legitimately delusional. People have posted pics plenty of times, anyone can see that Arnold legitimately won the Olympia.

    As for Mentzer....again, his placing was fair...
  • It's only beta if you actually care about it, imo.

    It's only beta if you actually care about it, imo.
  • This. You're always gonna need a store of money...

    This. You're always gonna need a store of money for when you're unable to work, whether it's because of illness, injury, or retirement. Not enough people plan for it. They just figure someone else...
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    This, lol. :D

    This, lol. :D
  • It's not that bad. You'll still gain strength for...

    It's not that bad. You'll still gain strength for 4-8 weeks, but the longer you go, the harder it's gonna be to keep adding strength. Granted, I'm still not that strong, lol. However, I don't think...
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    Sticky: Madvillainy, i don't know how I'm ever gonna...

    Madvillainy, i don't know how I'm ever gonna spread reps around enough to keep repping you! :D
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    I was comparing the volume more to the average...

    I was comparing the volume more to the average joe, not IFBB pros, like I said. 11 sets for back is pretty standard for regular gymgoers , at least in the gym I go to most people do 12-15 sets for...
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    oh snap. sounds interesting! Then probably...

    oh snap. sounds interesting!



    Then probably whatever has betaine, in this case White Pump.
  • Replies
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    That may be the case, but that's totally...

    That may be the case, but that's totally different from saying he was doing HIT because he wasn't doing anything close to HIT. For back, I think he did like 3 or 4 exercises. 3-4 sets each, which is...
  • Yeah, if we're talking everyone at their best,...

    Yeah, if we're talking everyone at their best, the only one I think that could beat the best Dexter is Flex Wheeler. Wheeler had a couple shows where he was ripped. If it was Flex in his later years...
  • This. Anyways, she's a cougar though. Ask if...

    This.

    Anyways, she's a cougar though. Ask if she and her hubby would like a threesome.
  • Most of the times when I'm at the movies, most...

    Most of the times when I'm at the movies, most people stay quiet or comment only loud enough for the person next to them to hear. Must be a cultural thing where you live.
  • Sounds like it was worth it.

    Sounds like it was worth it.
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    probably cus you're a slack-jawed phaggot. That's...

    probably cus you're a slack-jawed phaggot. That's the only reasonable explanation. The 90s was the last decade "Xtreme" was used as a compliment or how badass something was, rather than an insult....
  • Nope. What a stupid thing to be sad about.

    Nope. What a stupid thing to be sad about.
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