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I agree Im tired and either feeling like I want to throw up or take a ****

Mike,

Sleep is ehhh, 5-7 hours a night. I think Im just tired cause I work out after I've been working all day.
My workout is 3 days a week.
Bench 6 sets of 4 @ 250lbs
Squat 3 sets of 10 @...

During my workout I have noticed I am tired and yawning a lot. It starts about 25-30 min into my workout. I usually workout for 1hr to 2hrs depending on how I'm feeling. I take N.O. Xplode 15min...

Hey everyone,

I just wanted to start a thread that would give people advice for workouts they should try when training in MMA. Whether it be fighting for fun and exercise or training for...

I wrestled for 2 years and have been training in MMA for 4 years. My knees make the sound of a tree breaking and falling when I do squats with no weight....Your good

I haven't had any "advice" that I thought was just stupid but I have found out that sex is better than any ab workout I do at the gym. And its a cardio I dont mind doing.

The snake trap is good as well. I can elaborate on these positions is anyone wants info.

I have a book with 100+ positions. reverse cowgirl is not even in the top ten. Lotus-Like and the Joining Hip have to be my favorites.

Rocket Paul Revere

Id go with the straps. Its like vice grips for your hands. I love mine

YES I HAD THIS HAPPEN TO ME. I know your pain, I woke up and couldn't move it hurt so bad. My leg was sore for about 2 days. I like the explanation about the aliens. I agree

Im guessing this hypothesis arose by saying that shivering would burn more calories. To maintain homeostasis, the body will start to keep extra fat deposits to try to keep you warmer instead of...

My 6-pack is around all year long. In the winter it is not as cut and defined as in the summer.

Id say that 5'7'' is probably the shortest height for the ideal height. Once you get over 6'3'' people(women) will just think your too tall. Just as long as your gf/wife is not way taller than you...

If you have this much doubt that she is faithful, I would leave her ass. There are plenty more of girls out there that will not cheat or even do shady things.

Jenn,

I try to start lifting as much as I can and go back until I cant lift the bar/lightest weight. I call it muscle destroying days. I usually have to have someone drive me home from the gym....

While reading a lifing magazine, I came across an article about the wolf guy from Twilight. At first I was going to shoot the magazine with my Colt 1911 .45. Then I read it and it said that the guy...

First, This is making me hungry.
Second, I use light mayo with my tuna salad. Then some homemade pickles and onions = Sooo good

If you havent tried any powerful preworkout stuff before I would stay away from Jack3d. I took it after not lifting for 3 months and it made me ichy as hell. Once you get use to it its good and the...

If your girl is sick of you working out then tell her you are sick of her bitching and show her who is not sick of you working out (Chick you have been texting). As long as you think this girl you...