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I'm allergic to shellfish. Can't even eat a couple shrimps without getting allergic reactions. Anyway, I can't speak for Anavite, because I've never taken it, but I'm currently on my 3rd bottle of...

Thanks man. Reason I do HIIT is because I'm pressed for time. If I substitute walking instead of 20 mins of HIIT, I'd have to at least do double that. My wife would kill me.

Ok, if I add 1 tbsp of EVOO to my salad, I can get to 80g of fats and add an additional 125 cals. So my totals would be 2427 (246P/200C/80F). Is that better? Or do I need to increase fats more and...

Thanks for the advice. How much should I decrease carbs by? Increase fats by?

So in "summary", I'm doing it correctly?

Had a good bulk and now want to start cutting some of the fat but want to preserve as much of my hard earned muscle as possible.

Stats:

33 year old male, 197 lbs., 6' tall, about 18% bf (not...

Thanks for the reply bruh. One other question, if I run SERM (Nolva) do you think I should still use a test booster and/or estrogen control? Also, is Lean Xtreme needed because of cortisol?

By the...

I'm thinking of running this same cycle for a cut after the holidays. But I'm only going to do 3 bottles of Furuza and 1 maybe 2 of 11-sterone.

I was wondering are you taking Cycle Assist during...

What really blew me away, is that he claims to have stayed at the same weight, yet dropped considerable amount of BF. I'm looking to just cut BF but you won't hear me complaining if I made some...

Yeah those results are impressive. That's why I'm seriously looking into this cycle for my cut. I don't know about the 11-oxo being dosed too low. Everywhere I'm reading it says 225mg is the sweet...

Check this out. Pretty great results. And this guys seemed to have a pretty ****ty diet and training.

http://forum.lockoutforums.com/phpbb/viewtopic.php?f=4&t=6426

That's a good thought. My understanding is P-Stanz and Furuza are almost identical and both derived from Winny. Is this correct? If so, that might be a cycle for me.

I could do 2 bottles of...

Cool. I'll do that. Any advice on the other questions I have? Also, if someone can PM me a legit source for SERM, that would be great.

Hey guys, I'm currently bulking right now and want to start my cut after the holidays. But I want to make sure I have all my ducks in a row before then.

I've been researching and I'm thinking of...

I think because you trained a few hours before testing, this is why you came out elevated. I would continue as is with training and supplements and retest but making sure you do not train a minimum...

That's awesome news man! I told you not to worry. Now, since you got your enzymes back to normal, there are a few things to consider.

1. Because you cut out all supplements, one of them COULD be...

I just went in one day for my yearly check up and when my blood work came back the enzymes were high. I was feeling great. Working out 5 days a week. I was still in college so my diet wasn't as...

Just curious, why the Instant Oats, are considered CRAP?

Sounds like you're going through the same hoops I did. I forgot to mention that I was referred to see a gastric specialist too before the Rhemotologist. I wouldn't worry too much about it. But I...

I'd go with this advice, just to be sure.