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Type: Posts; User: obesebeast

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    1. Your appearance before and after training...

    1. Your appearance before and after training compared to "normal"
    2. Strength
    3. Endurance
    4. Your overall energy levels
    5. Any training and exercise in detail

    Back day 1/10/11

    1. After...
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    just gauge how you feel. I'd say it's safe as...

    just gauge how you feel. I'd say it's safe as long as you have no underlying health problems already. If you feel fluttered or your heart is beating a bit too fast, I'd back off on the intensity...
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    whoa whoa whoa, you have to dedicate your entire...

    whoa whoa whoa, you have to dedicate your entire day to working out???

    these shows are fine, these teens have the potential to shift extreme amounts of weight in shorter periods than most of...
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    The shift in sleep shouldn't throw off any...

    The shift in sleep shouldn't throw off any progress. As long as you're putting in the hard work with dieting, exercise and recovery, you shouldn't see diminished results. I feel REM does have much...
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    logs are up...

    logs are up
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    MAX STACK with Obesebeast

    Greetings! I've been lucky enough to be provided with a full size stack of SizeOn & Superpump Max. I plan to use this stack to gain mass and convert as much of my slow twitch muscle fibers into...
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    Received today, expect a log to be posted by...

    Received today, expect a log to be posted by Saturday
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    i'd say that is enough as far as a strict diet...

    i'd say that is enough as far as a strict diet and cardio program but as you are pretty muscular, you could probably see good enough results by taking a few days off completely every week for...
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    6'2 190? You need more muscle, especially if...

    6'2 190?

    You need more muscle, especially if you're going to be competitive in rugby(or do they have some sort of "speed" position). When I think rugby players, I think of 6'2 240lb bricks of...
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    way too low on the calories for the amount of...

    way too low on the calories for the amount of activity you're performing, you could probably get away with nearly 3x that amount of calories and still see results. At age 19, you're full of...
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    awesome, email sent

    awesome, email sent
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    sorry i've been on vaca and away from a comp,...

    sorry i've been on vaca and away from a comp, email sent! thanks for the opportunity!
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    i've gone the egg route before, yea, its probably...

    i've gone the egg route before, yea, its probably the cheapest whole foods animal protein route but they're not as portable. I'm always in a house at the end of the day so I really have no excuse...
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    Age: 26 Sex M Height: 73" Weight: 220 ...

    Age: 26

    Sex M

    Height: 73"

    Weight: 220

    Bodytype: Endo
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    sure i can get inexpensive animal meats but...

    sure i can get inexpensive animal meats but they're going to be loaded with hormones/steroids and brought up on corn feed

    i'm sure my whey is coming from corn fed cows as well and its roughly half...
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    whey as primary protein source

    Due to me being stingy, I've more or less begun to live off whey shakes as my primary source of protein. I generally consume ~200g protein/day @ 3000 cals/day and I'd say at least 120g are from...
  • Application: age, years training, what you're...

    Application: age, years training, what you're cutting for, and what (if any) other cutting supps you may be using with it

    Age: 26
    Years Training: 2
    Why: Too much bulking
    What else: 5g...
  • http://i116.photobucket.com/albums/o40/eyesuck/07....

    http://i116.photobucket.com/albums/o40/eyesuck/07.jpg

    UBT Stack
  • gl all

    gl all
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    14-17

    14-17
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