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Spends 100's (1000s?) of dollars to smash a groce whale from POF.


coulda spent 100-200 on an escort if you were desperate enough.

Eh, high fats? I have a lot of eggs daily so the fat is high in my diet. I also started to eat a lot of hummus with my meals. Perfect for dipping :D

When I am at work I will make up a pack of...

most girls I've been out with with take heels off to be shorter than me crew.

feelsgoodman/5'10

tfw when you realize you're conversing with a 16 year old who is 160 lbs with 50 lbs of lbm and just mentioned that pork is a viable option for a meat source.




diet looks fine. im running...

y..you too

those are cute op y u mad

Not into anime? I was hard into the Japanese mech series, Pacific rim looks bad ass as fuuuck I hope it is good and people decide to make a live action Gundam movie hnngg


nice slow ass DB press....

lol ok pal




So you keeping your training a secret? lolwat

Back up to 213.

Not really sure how, only have bulk of carbs in the morning and been hittin gym pretty hard... weird. even that carb meal is just a bowl of cereal lol.


Pretty slack with my...

Past 4 years I've eaten raw 8-12 eggs every day.

Sick not even once.

did about 11 sets of 225 x 10-13 squats. Focus on dat glute and hip flexor activation with pause at bottom

then some ham curls

quad extensions

calves

behind neck press

few beers and music under the stars is phaggy time?

ok.jpg

think I did chest yesterday..

pitiful 130 x 9 , 5 then 110 x 10 ,12 10 10?

some other ****. incline smith, machine iso wide...

curled 90's seated for 3 lol, 75s for a bunch, 70s for more and...

Wear XL sweat shirts and get called out like 10 x a day.

can't hide dem traps and delts.

30 rep squats, huge set/rep numbers and low rest should count for something. steady state cardio is actually retarded. Don't wanna do cardio? Don't eat as much.

High intensity bursts are 100x...

Entire planet is out to get us m8

Still sick. don't really care, gotta gym lol.

went on a big bike ride yesterday on my old 10 speed racing bike lol. I miss riding that thing.

fat ass genetics feels.

And not a picture was seen.

No need. Friends have guns if I ever wanna go shooting.

Don't like hunting.