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Type: Posts; User: HelpfulBrah

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    Been roughly 2 months no contact. Haven't heard...

    Been roughly 2 months no contact. Haven't heard from here, i don't know what she is up to nor i care. I Lost 30 pounds since break up, hope to be 12% bf by next year. Collecting money, going to EDC...
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    binge eating is cause by having too much of a...

    binge eating is cause by having too much of a deficit and super restricting food you like. Fit a chocolate bar in your daily calorie budget or increase cals. One bar wont hurt, think of dieting as a...
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    Been messaging for about two weeks. She is pretty...

    Been messaging for about two weeks. She is pretty cool we can hold a conversation well. Inb4 she flakes, i think she will lol. she meant not sure to go to the halloween party and after that i told...
  • cat walks behind me

    cat walks behind me
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    Broken hearts turn boys into men. srs. You start...

    Broken hearts turn boys into men. srs. You start to value the things that really matter, like yourself and your future and learn to not put girls on pedastools
  • I don't care what age i am im cutting until i am...

    I don't care what age i am im cutting until i am happy when i look in the mirror naked, i don't care if people think i dont lift.
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    Deleted tinder, Lost motivation. Will get when im...

    Deleted tinder, Lost motivation. Will get when im shredded hope by new years. Ill have new pics and new girls will have the app.
  • my cut calorie range is 3k 3.5k recently found...

    my cut calorie range is 3k 3.5k recently found out that 1900 is too low because my activity is so fcking high, retail 8 hr non stop walking and lifting. i burn 4k.5k some days.
  • What does it feel like when you finish a cut? srs 20k reps

    Just want to know the feels of finally ending a cut and looking back on all those workouts done.
  • loose skin is genetic. feelsbadman i lost over 70...

    loose skin is genetic. feelsbadman i lost over 70 pounds and no loose skin
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    lmao at thinking physical attraction isnt real....

    lmao at thinking physical attraction isnt real. First thing women look at is face teeth bicep shoulders.
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    lol its been 2 months for me too i still think...

    lol its been 2 months for me too i still think about her for like 1 minute and then carry on my life. I don't miss her anymore and im enjoying what i am doing. Getting shredded without her. My...
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    this x100 i cant wait to post body shots, looking...

    this x100 i cant wait to post body shots, looking cut mayne. I never seen my abs before. it will be my turn one day. Just found out this week i can cut at 3k cals so i been at 1900 undereating and...
  • LOL i work at retail and no lie i see 9/10 people...

    LOL i work at retail and no lie i see 9/10 people fat, wtf. Even tho i consider anything above 12%bf fat my vision of whats fat and no is totally distorted because of bodybuilding.
  • Don't worry about bf right now, still above 30%...

    Don't worry about bf right now, still above 30% gj changing your lifestyle just keep at it
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    Dam, Mirin brah but fck you are shredded as fck...

    Dam, Mirin brah but fck you are shredded as fck and not a bad looking cat. no homo. I do need to venture off and find new activities. Just don't really have time with work and school. Yea i been...
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    Who doesn't like to eat.....

    Who doesn't like to eat.....
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    low carb low sodium sauna drink more water...

    low carb
    low sodium
    sauna
    drink more water so the body thinks you get enough so it wont hold much
  • lol best way to find out is trial and error. I...

    lol best way to find out is trial and error. I eat 1-2 times a day, my workouts are seriously 20-30min pathetic. My diet is on point, 140-160g protein not much and i do just fine. BB is such a lie...
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    restarted tinder, man shet is starting to lose...

    restarted tinder, man shet is starting to lose its fun. I dont have the motivation to keep trying to get these bishes to come out. Im isolated from LA so i don't get much matches and i need new pics...
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