In my opinion, no, you're better off just back squatting. For example back squatting 2 days per week is better than 1 day back squat and 1 day front squat. True for me anyway.
You need to squat...
|
Search:
Type: Posts; User: arturogatti
Search: Search took 0.02 seconds.
Results 1 to 20 of 96