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February 7th, 7pm.

Porsche 911 Turbo, probably. Unless he wants something brand new and a little bit less sporty, maybe a BMW, Audi, Jaguar or something of the like.

I'm not hugely surprised at your lifts going up, but that can not be 20lbs difference, no way. Also strong gap in boxers + strong sunburned arms

Just made some, taste pretty damn good. Used a teaspoon of vanilla + some cinnamon, couldn't taste it that much though. They didn't taste eggy at all, had quite a soft texture because of the banana....

I fcking love these threads. Will contribute soon

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just stop visiting the website so much? strong self control

How well does this go down with no yolks?

Also, got the approx. macros here for 2 whole eggs (50g each) and 1 small Banana (100g):

Calories: 232
Protein: 13.1g
Carbs: 23g
Fats: 10.3

in, repped

looks hnnngg, but not sure if gonna be eggy banana, will try soon

Dun goofd with this before. Great way to put yourself in the friendzone.

Tried taking a week off? No training, keep your diet intact but stay off any pre-work outs or unnecessary supps.

Talk to family/friends if you feel depressed, but try to pick yourself up and...

Cheat day is silly imo, will just set you back. If you need a cheat, stick to one meal, even if it's a big one, once a week.

You can't compete with what you eat!

I'm currently on 200/140/50 Protein/Carbs/Fats, I find it pretty easy right now?

Include a refeed day or a cheat meal (not day) if you'd like, once a week.

Try Weetabix for breakfast, 2 with...

Definitely the Doberman. Was leaning towards the German Shepherds to start with but Doberman is cute as fuark, already potty trained. Normally I'd prefer to do all of the training myself, raising it...

As much as I'd love to have the knowledge, if it can't be used to benefit anyone then there's no use to it?

I'd take the $100 Billion, use it to fund research projects and develop technology and...

Maybe it's not that they're attracted to them, it's because they're dumb enough to believe in them?

Count your calorie intake, lower them. Aim for at least 1g protein per lb of bodyweight... Train more frequently, weightlifting minimum 3x per week I'd suggested 4 or more though, 20 minutes LISS end...

http://1.bp.blogspot.com/-fQuwej6gZ2E/T3flulV8j9I/AAAAAAAAACw/WFCeEYKOiOQ/s1600/feynman.jpg

most intriguing book i've read, would recommend for anyone and everyone to read.

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