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I have two favorite thermogenics I have used to help burn fat. Keep in mind there is NO SUCH THING as a 'magic pill' that will just make fat disappear. Thermogenics raise your muscle and core...

Recreate did absolutely nothing for me. I took about 3 bottles of OEP before my body finally got used to it and I didn't see any weight loss, I'm currently on MethylBurn Extreme now and I love the...

bump

didnt catch any of the 'view' stuff last night, was too busy catching the Season Finale of The Ultimate Fighter

I'm in the Brandon/Tampa area

Which ON proteins do you guys like flavor wise? I just got ON's "Double Rich Chocolate" and there's nothing rich about the taste at all, very light. I've been using Dymatize as my casein and love...

The best ways to choose a protein are going to be on what you're looking for in the ingredients and what your goals are. For example, some proteins are better for bulking while some are better for...

Sometimes your body reacts differently on some days than others. I had this same feeling happen to me a couple months ago at the gym. Wasn't taking anything new or strange and my weight session was...

Brandon, near Tampa FL here

Still a work in progress, but never going back to the fatter, unhealthier me. Already went from 246 to 211 in about 3 months, still going strong!
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I miss trader joes so much. Can't wait to move back out to Vegas

If you MAKE your own trail mix it can be very healthy, and pack it full of unsalted peeled sunflower seeds, a natural metabolism booster. If you are going to buy a pre-packaged trail mix make sure...

Still a work in progress, but already lost 21lbs in a little over 2 months, lovin the feeling and lovin the progress--two before, two after

congrats

Definitely agree with the music and getting pumped part, not so sure I would personally drink the super sugary, crash-guaranteed Monster energy drink

Very nice post, keep in mind though that some 'supplements' actually use thermogenics for caloric burn, which is similar to how you burn calories while working out. I would NEVER suggest anyone take...

Well, I'm pretty sure DaveBriggs was being sarcastic. But let's remember something, anyone who's reading this threat. The ideal 'fast weight loss' really shouldn't be more than 3 to 4 pounds a...

These seem like very basic tips, but I agree sometimes the most basics can be what some of us are lacking. One thing I use to help influence my weight loss is Oxyelite, a natural thermogenic. ...

I do agree to a point, there are MANY people who lack on warmups or think that just stretching is a good enough warmup. My warmup typically consists of stretching (eh, yeah i consider that part of a...

lol some shameless promotion there?