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    In b4 OP's world collapses when he realizes that...

    In b4 OP's world collapses when he realizes that a great majority of reviews on sites all over the internet are filtered, censored, or paid for.
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    Depends entirely on how much of each of those...

    Depends entirely on how much of each of those foods you are eating. Is it a 1 pound steak or 4 oz of steak? etc
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    The oats you are eating are probably steamed in...

    The oats you are eating are probably steamed in the processing.
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    931

    I can tell you that there's no point in "going...

    I can tell you that there's no point in "going organic" if you're just going to go to Whole Foods and buy the "organic" stuff that comes from mega-farms.

    If you're interested, I advise checking...
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    Not for me. I personally study martial arts for...

    Not for me. I personally study martial arts for the sheer enjoyment of sparring/fighting. Self defense is a bonus but over my nearly 20 year career I've only ever had to defend myself twice from a...
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    19
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    3,304

    Random clueless heavy-bag users...

    Every few weeks, I see a different guy decide to randomly put on some gloves and start to wail away at the heavy bag at the gym. Usually the attempt is a pretty pathetic one, and often involves some...
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    Back on 'dat dere now that he's not in government...

    Back on 'dat dere now that he's not in government office.
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    23
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    1,528

    Telling a BB pro that his technique is wrong is...

    Telling a BB pro that his technique is wrong is like telling Peyton Manning he holds the football incorrectly.
  • No, the real problem is "armchair bodybuilders"...

    No, the real problem is "armchair bodybuilders" like you who apparently have horrendous delusions of what a real maintainable bodyfat level looks like when you're not training for a show.
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    So there's no thread for this opinion yet....

    Nobody looked amazing. End of story. Sure if we are trying to compare Phil and Kai...we might have lots of disagreements. You might be disappointed if the athlete you were rooting for didn't win.
    ...
  • OP...you realize you dun goofed? You just made a...

    OP...you realize you dun goofed? You just made a thread criticizing a bodybuilder for what 90% of us think is his best (or one of his best) feature.
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    8,350

    idk man I think Phil beat him in this shot from...

    idk man I think Phil beat him in this shot from 2012
    http://npcnewsonline.com/wp-content/uploads/2012/10/FrontDouble.jpg

    In terms of if you measured each of their arms...Kai mightve won a little...
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    And also idk wtf he is doing with his ab thigh....

    And also idk wtf he is doing with his ab thigh. He hits some weird bicep shot before doing a proper ab thigh. Looks good once he hits it correctly but looks dreadful when he's hitting his weird pose...
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    How the hell was the announcer saying that Phil...

    How the hell was the announcer saying that Phil was shredded and Kai was not.........?

    I also don't like how Kai is doing his MM
  • Rhoden deserves the award for best front DB...

    Rhoden deserves the award for best front DB that's for sure. IDK whats up with his back though,,
  • LOL @ you not understanding what people mean when...

    LOL @ you not understanding what people mean when they say the word "supplements" like that.
  • What do you style your hair with? Nohomo

    What do you style your hair with?

    Nohomo
  • I saw some dude doing abs on the lat machine. I...

    I saw some dude doing abs on the lat machine. I will admit its kind of an understandable mistake. I mean, if you completely ignore the diagram on the machine.
  • http://i.imgur.com/cKfv1Xl.png Nope

    http://i.imgur.com/cKfv1Xl.png

    Nope
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    358

    How about egg salad? If you wanna add some carbs,...

    How about egg salad? If you wanna add some carbs, I'll leave that up to you. Eat it on bread/wrap/crackers/whatever.

    EDIT: Oh also I recently started making this and it's awesome....
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