lay a t shirt on the table do an outline of how you want the shirt with the knife and just keep going over it until there is little holes. Then. . Connect the dots with scissors.
Well you weren't really asking for advice you were asking a question about a goal that you were trying to set. But what you doing is very good man. All the clean calories and everything that your...
Dude hopefully you don't have a little kid with your step sister. haha that would be fuc*** up mayne. What would your parents think about that. I can't belive you bust a nut in her hahahaha
It doesn't matter if they are skinnier they could still no more than you. And your not that big mayne so don't act like your hella bigger. But it might be possible if you are eating that many cals...
