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I weigh 180 so the only thing I make sure I do is have 200g of protein per day. Other than that, I pretty much eat however much I want, but it's all clean food. I don't eat candy or icecream or...

What kind of meat? Red meat? I could go for some steak right about now.. All I have is chicken and eggs for low carb. Doesn't cut it calorie-wise.

I'm trying out this diet for the first time. What do you eat on no carb days?

Yea.. I feel the same way :P

More chicken less yogurt! I swear, most people eat like 1 or 2 chicken breast a day.. isn't that only ~260 calories? I eat like 4 at least. More chicken breast! Oh, and less protein. 4 scoops max on...

I do what achilles does.. turn the jar upside down and leave it in the fridge for a few days. The oil just doesnt seem to seep the other way. Maybe it's just me -_-;

Grapefruit may be an acquired taste. I hated it at first. Too bitter. Now I love the stuff and can't get enough.

I find that whenever I mix natty PB, most of the oil stays near the top. So the top is extremely creamy while the middle half is just right. The stuff at the bottom is unspreadable.

Went to Chipotle today for lunch. Had a burrito with peppers, cilantro rice, both kinds of beans, shredded steak, spicy hotsauce, and guacamole. Delicious.

I find the best thing to do is to gather a bajillion health food sources/foods that you enjoy. That kills the monotony of eating health food everyday (if that makes any sense :)) You got your main...

Good lord... I used to be in the same camp as you. Easily 10,000 calories a day. But your current diet is much too low. When you're bulking just eat, eat, eat. But make sure it's not junk food. I'm...

5"10.. 95lbs!? Start eating!! Anything!!

I think 3500 is a bit much for your height/weight. Try 3000 for a while.

And they say peanut butter keeps you from craving food for hours.. is that after I've finished the jar? :)

Wow, that place looks fancy. You can't count calories at a place like that! Just eat eat eat!! Remember this motto - If you're going to gain fat, gain it eating something delicious :)

1000 calories in 1 meal? oh noes!!

Ah.. what's a glass of milk at night? Drink up. Sleep well :)

Hah, not me! I eat that stuff by itself.. by the bowl :D

Nice~ When I'm craving burgers I usually have a turkey burger. Throw in some diced onions, low fat white cheese, and ketchup/chilan hot sauce and you've got one tasty burger.

What about KIMCHI?? That stuff is great. Diet-worthy?