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Bumping old thread to see if the info is still the same. Looking to decrease recovery time and increase sucessfull healing. Rest, ice and proper PT are key. Hopefully I can supplement thr process.

The damage is done and won't heal itself. It will only get worse till the tear is complete. I had that hope intially.

Crappy part is my health insurance only cover 10 therapy sessIons per year. I've used them up already. Plus the only local PT guy didn't impress me plus his charges are above what my insurace pays. ...

My body would probably say to not move at all. Brain says get blood flow to the area and get mobilty back dispite comfort.

I've got a partial tear and slight impengment on my dominant arm. Open surgery in December.

Any presurgery exercises I can do to aid in a good surgery / recovery.

Any tips post surgery? I...

Kidney specialist looked over my lab work. He said to not worry about the eGFR and explained how the e is for estimated. The old eGFR range was up to 1.5. And the eGFR takes more for normal...

"What they didn't understand, and I didn't understand, until it was too late, was just the sheer process of training and dieting that hard was going to be detrimental to my kidneys also.

They...

Would the BB's admit that they have screwed up and damaged their kidney.

My are damaged and I blame the non-stop hard abuse I did to them. Renal function decreases with age basically from wear,...

I now think that non-stop creatine use ALONG with the new fast acting protiens and no2 products is a receipe for kindey damage.

Something we need to understand is renal function doesn't return....

Looking for how you train and diet with decreased renal function. Not sure what exact level mine is at - will find out this week. Hopefully I can still train and stay "big".

True. Your Kindey must filter out all waste products. Which can cause damage.

I think we are beyod a point that science and the medical commuinty understand. 15 years ago there wasn't much as...

Just a heads up for you guys trying to get that extra edge with supplements of the legal and illegal kinds. Please get rountine blood work. I had a check up last year and now this year my Kidney...

anybody else have updates to this older thread?

The main benifit of the Dutasteride over finasterid was the LH increase and less sexual side effects...

He isn't the only one.

Ron Paul
Ralph Nader

Nothing Obama has said is straight forward. Its all general themes. He just talks great talk. It is congress and the senate that will get things...

So what. We are still at war. The economy is in the gutter. Gas prices are higher, the border is unsecure. So he voted just like ALL OTHER Senators did. By your theory any Senator has the beef to...

He bought a house for a few hundred grand less than market value. A known corrupt business man bought the house next door for a few hundred grand ABOVE market value. Both house were for sale by the...

He would have located another church to attend if he didn't like what the preacher says. I am sure that a man that spoke with so much ease about white hate has made other remarks in the past.

2. He is corrupt. He is great at talking the talk and politcal word games. Great TV presence. Just looks the part.

3. Yes. Thank you. Obama is corrupt. Getting his corrupt partners to get him...

Do you let him know that you disapprove of his morals? If not you are just re-inforcing that activity. We as a society need to shun those like that guy. I recall growing up and a family member was...

I know all I need to. He is as corrupt as the rest of them. His house deal and other shady events place him on the same dirty level as the Clintons.